Ptt 大爆卦 | 竹筍食譜 - 前往 https://m.facebook.com/chat.for.tea/videos/%E7%B6%A0%E7%AB%B9%E7%AD%8D%E6%96%99%E7%90%86%E5%B0%8F%E5%AD%B8%E5%A0%82%E4%B8%83%EF%BD%B0%EF%BD%B0%EF%BD%B0%E9%AE%AE%E7%82%92%E7%B6%A0%E7%AB%B9%E7%AD%8D%E7%82%8E%E7%82%8E%E5%A4%8F%E6%97%A5%E5%B0%B1%E8%A6%81%E5%90%83%E9%80%99%E9%81%93-%E9%AE%AE%E7%82%92%E7%B6%A0%E7%AB%B9%E7%AD%8D-%E6%B8%85%E7%94%9C%E7%88%BD%E5%8F%A3%E5%A5%BD%E6%BB%8B%E5%91%B3%E4%B8%80%E5%8F%A3%E6%8E%A5%E8%91%97%E4%B8%80%E5%8F%A3%E4%BB%8A%E5%A4%A9%E5%B0%B1%E7%94%B1%E5%AE%B6%E6%94%BF%E6%B0%B8%E9%A4%A8%E7%8F%AD%E5%AC%BF%E5%AA%84%E5%A7%8A%E5%A7%8A%E4%BE%86%E7%A4%BA%E7%AF%84%E6%95%99%E5%A4%A7%E5%AE%B6%E5%A6%82%E4%BD%95%E7%85%AE%E5%87%BA%E9%80%99%E9%81%93%E8%B6%85%E7%B0%A1%E5%96%AE%E5%8F%88%E5%BF%AB%E9%80%9F%E7%9A%84%E7%B6%A0%E7%AB%B9/133410738920133/

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三峽區農會- 【#綠竹筍料理小學堂(七)】ｰｰｰ鮮炒綠 ... - Facebook

1.綠竹筍剝殻，削除粗纖維，切條狀。 2.香菇泡水，切條狀；香菇水留下備用。 3.熱鍋下油，香菇爆香，放入適量鹽巴調味。 4.加入綠竹筍，倒入香菇水略炒 ...

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