Ptt 大爆卦 | 百里香全聯 - 前往 https://ms-my.facebook.com/lsmulticare/videos/%E7%99%BE%E9%87%8C%E9%A6%99%E5%B7%A5%E4%BD%9C%E5%9D%8A%E4%B9%8B%E6%98%9F%E6%9C%9F%E5%9B%9B%E7%9A%84%E7%BE%8E%E5%91%B3%E7%83%98%E5%9F%B9%E8%AA%B2%E5%9B%A0%E6%87%89%E6%88%91%E5%80%91%E5%A4%A5%E4%BC%B4%E7%9A%84%E6%B8%9B%E9%87%8D%E8%A8%88%E7%95%AB%E4%BB%8A%E5%A4%A9%E6%8E%A8%E5%87%BA%E7%9A%84%E6%98%AF%E8%BC%95%E9%A3%9F%E6%97%A9%E9%A4%90%E8%94%AC%E8%8F%9C%E4%B8%89%E6%98%8E%E6%B2%BB%E6%9D%90%E6%96%99%E5%9C%A8%E9%99%84%E8%BF%91%E7%9A%84%E5%85%A8%E8%81%AF%E9%83%BD%E5%8F%AF%E4%BB%A5%E8%B2%B7%E7%9A%84%E5%88%B0%E5%96%94%E4%BB%8A%E5%A4%A9%E8%A6%81%E6%BA%96%E5%82%99%E7%9A%84%E6%9D%90%E6%96%99%E6%98%AF%E5%85%A8%E9%BA%A5%E5%90%90%E5%8F%B8%E8%98%8B%E6%9E%9C%E5%8D%83%E5%B3%B6%E6%B2%99%E6%8B%89%E9%86%AC%E8%8B%9C%E8%93%BF%E8%8A%BD/454407266301225/

你即將離開本站

並前往https://ms-my.facebook.com/lsmulticare/videos/%E7%99%BE%E9%87%8C%E9%A6%99%E5%B7%A5%E4%BD%9C%E5%9D%8A%E4%B9%8B%E6%98%9F%E6%9C%9F%E5%9B%9B%E7%9A%84%E7%BE%8E%E5%91%B3%E7%83%98%E5%9F%B9%E8%AA%B2%E5%9B%A0%E6%87%89%E6%88%91%E5%80%91%E5%A4%A5%E4%BC%B4%E7%9A%84%E6%B8%9B%E9%87%8D%E8%A8%88%E7%95%AB%E4%BB%8A%E5%A4%A9%E6%8E%A8%E5%87%BA%E7%9A%84%E6%98%AF%E8%BC%95%E9%A3%9F%E6%97%A9%E9%A4%90%E8%94%AC%E8%8F%9C%E4%B8%89%E6%98%8E%E6%B2%BB%E6%9D%90%E6%96%99%E5%9C%A8%E9%99%84%E8%BF%91%E7%9A%84%E5%85%A8%E8%81%AF%E9%83%BD%E5%8F%AF%E4%BB%A5%E8%B2%B7%E7%9A%84%E5%88%B0%E5%96%94%E4%BB%8A%E5%A4%A9%E8%A6%81%E6%BA%96%E5%82%99%E7%9A%84%E6%9D%90%E6%96%99%E6%98%AF%E5%85%A8%E9%BA%A5%E5%90%90%E5%8F%B8%E8%98%8B%E6%9E%9C%E5%8D%83%E5%B3%B6%E6%B2%99%E6%8B%89%E9%86%AC%E8%8B%9C%E8%93%BF%E8%8A%BD/454407266301225/

百里香工作坊之星期四的美味烘培課因應我們夥伴的減重計畫

材料在附近的全聯都可以買的到喔。今天要準備的材料是全麥吐司、蘋果、千島沙拉醬、苜蓿芽、葡萄乾、玉米粒。如果在減重中，沙拉醬可以抹少一點喔~~.

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