Ptt 大爆卦 | 玉米筍糖尿病 - 前往 https://www.facebook.com/Senseturekitchen/photos/%E8%94%AC%E6%9E%9C%E5%B0%8F%E5%AD%B8%E5%A0%82%E4%BB%8A%E5%A4%A9%E7%9A%84%E4%B8%BB%E8%A7%92%E6%98%AF%EF%B8%8F%E7%8E%89%E7%B1%B3%E7%AD%8D%E5%A4%96%E5%9E%8B%E5%B0%8F%E5%B7%A7%E5%8F%AF%E6%84%9B%E7%9A%84%E7%8E%89%E7%B1%B3%E7%AD%8D%E5%92%8C%E7%8E%89%E7%B1%B3%E5%90%8C%E7%82%BA%E4%B8%80%E5%AE%B6%E6%97%8F%E7%82%BA%E7%8E%89%E7%B1%B3%E5%9C%A8%E6%88%90%E7%86%9F%E5%89%8D%E5%B0%B1%E6%8E%A1%E6%91%98%E7%9A%84%E6%9E%9C%E7%A9%97%E4%BD%86%E7%87%9F%E9%A4%8A%E5%83%B9%E5%80%BC%E5%8D%BB%E8%88%87%E7%8E%89%E7%B1%B3%E5%A4%A7%E4%B8%8D%E7%9B%B8%E5%90%8C%E7%87%9F%E9%A4%8A%E5%AD%B8%E5%B0%88%E5%AE%B6%E6%8C%87%E5%87%BA%E7%9B%B8%E8%BC%83%E6%96%BC%E7%8E%89%E7%B1%B3%E9%86%A3%E9%A1%9E%E5%90%AB%E9%87%8F%E9%AB%98%E5%B1%AC%E6%BE%B1%E7%B2%89%E9%A1%9E/1656807081139722/

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深思國際文化

3.降低罹患心臟病、第二型糖尿病的風險富含纖維的玉米筍，不只是維持飽足感、助減重；根據研究，半杯的玉米筍中，含有4克的碳水化合物和2克的纖維，適量 ...

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