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燃脂激瘦有氧以基礎節奏為主 - Facebook

燃脂激瘦有氧以基礎節奏為主，速度較快，具備了趣味性及挑戰性，調整全身心肺呼吸和增強血液循環，達到肌肉耐力彈性，不但可燃燒脂肪，保持身心健康 ...

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