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Q Fitness 快可塑女性専用運動教室 - Facebook

燃脂運動最佳心率計算燃脂運動心率一般情況下為中低強度運動心率。那麼什麼又是燃脂運動呢？燃脂運動就是燃燒脂肪的運動~ 燃脂運動需要滿足下面三個必要條件： 1、 ...

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