Ptt 大爆卦 | 無澱粉早餐食譜 - 前往 https://topick.hket.com/article/2414489/%E3%80%90%E5%A4%A7%E7%A2%BC%E8%AE%8A%E7%B4%B0%E7%A2%BC%E3%80%91%E9%BB%8E%E8%8A%B7%E7%8F%8A%E7%94%9F%E9%85%AE%E9%A3%B2%E9%A3%9F38%E7%A2%BC%E8%AE%8A34%E7%A2%BC%E3%80%80%E6%AF%8F%E5%A4%A9%E6%97%A9%E9%A4%90%E5%90%83%E7%85%99%E4%B8%89%E6%96%87%E9%AD%9A%E8%8A%9D%E5%A3%AB%E5%A5%84%E5%88%97%E3%80%90%E5%85%A7%E9%99%84%E9%A3%9F%E8%AD%9C%E3%80%91%E3%80%90%E6%9C%89%E7%89%87%E3%80%91

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【大碼變細碼】黎芷珊生酮飲食38碼變34碼每天早餐吃煙 ...

至於在戒口期間，有時也會放縱自己，一個月內任食2天，盡情吃甜食和澱粉，但之後又會按規律吃東西，就沒有太大反彈後果。維持生酮飲食法對芷珊而言有 ...

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