Ptt 大爆卦 | 激烈運動頭暈 - 前往 https://www.facebook.com/fitbullsports/posts/%E9%81%8B%E5%8B%95%E5%BE%8C%E5%87%BA%E7%8F%BE%E9%A0%AD%E6%9A%88%E7%9B%AE%E7%9C%A9%E6%83%B3%E5%90%90%E5%8E%9F%E5%9B%A0%E9%82%A3%E8%A9%B2%E9%80%8F%E9%81%8E%E4%BB%80%E9%BA%BC%E5%BE%97%E5%88%B0%E7%B7%A9%E8%A7%A31%EF%B8%8F%E2%83%A3%E6%9C%89%E6%B0%A7%E9%81%8B%E5%8B%95%E9%81%8E%E5%BA%A62%EF%B8%8F%E2%83%A3%E9%87%8D%E9%87%8F%E8%A8%93%E7%B7%B4%E4%B8%AD%E6%86%8B%E6%B0%A3%E5%8A%AA%E8%B2%AC%E7%8F%BE%E8%B1%A13%EF%B8%8F%E2%83%A3%E7%A9%BA%E8%85%B9%E9%81%8B%E5%8B%954%EF%B8%8F%E2%83%A3%E9%81%8B%E5%8B%95%E4%B8%AD%E8%83%BD%E9%87%8F%E8%A3%9C%E5%85%85%E5%A4%AA%E5%A4%9A%E6%B6%88%E5%8C%96%E7%B3%BB%E7%B5%B1%E5%87%BA%E7%8F%BE%E5%95%8F%E9%A1%8C%E4%BA%86%E8%BA%AB%E9%AB%94%E6%9C%83%E5%8F%8D%E6%87%89%E6%84%9F/370438926936828/

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運動後，出現頭暈目眩、想吐原因? 那該透過什麼得到緩解?

突然間的激烈運動，可能造成體內電解質、水分及糖分等急速變化，再加上心跳急速上升所致；若是空腹過久或吃太少就直接運動也容易出現臉色蒼白、冒冷汗、 ...

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