Ptt 大爆卦 | 潤餅皮食譜 - 前往 https://www.vegtrends.com/weight-loss-tips/weight-loss-recipes/item/743-%E6%B8%9B%E8%82%A5%E9%A3%9F%E8%AD%9C-%E6%98%A5%E6%8D%B2%EF%BC%9A%E4%BD%8E%E7%86%B1%E9%87%8F%E3%80%81%E5%81%A5%E5%BA%B7%E5%8F%88%E7%88%BD%E5%8F%A3%E7%9A%84%E9%A4%8A%E7%94%9F%E6%98%A5%E6%8D%B2%E3%80%8C%E6%BD%A4%E9%A4%85%E3%80%8D%E5%81%9A%E6%B3%95%E5%88%86%E4%BA%AB%EF%BC%8C%E7%84%A1%E9%A0%88%E6%B2%B9%E7%82%B8%E8%B6%85%E7%B0%A1%E5%96%AE%E5%96%94%EF%BC%81.html

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減肥食譜春捲：低熱量健康又爽口的養生春捲「潤餅」做法分享

1、生菜, 小黃瓜, 蘋果各洗淨，切絲，備用。 · 2、工作台置放春捲皮，舖上適量切絲的材料及苜宿芽。 · 3、加入少許沙拉醬(美乃滋), 灑上素香鬆，接合處抹少許沙拉醬，將春捲 ...

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