Ptt 大爆卦 | 水煮餐缺點 - 前往 https://www.facebook.com/Dr.Remin/posts/%E6%B2%B9%E6%98%AF%E5%BE%88%E5%A4%9A%E6%B8%9B%E8%82%A5%E7%9A%84%E4%BA%BA%E9%83%BD%E4%B8%8D%E6%95%A2%E7%A2%B0%E7%9A%84-%E5%B8%B8%E5%B8%B8%E5%9B%A0%E6%AD%A4%E6%94%B9%E5%90%83%E6%B0%B4%E7%85%AE%E9%A4%90%E4%BD%86%E6%B0%B4%E7%85%AE%E9%A4%90%E7%9C%9F%E7%9A%84%E6%AF%94%E8%BC%83%E5%81%A5%E5%BA%B7%E5%97%8E%E5%85%B6%E5%AF%A6%E7%84%A1%E6%B2%B9%E9%A3%B2%E9%A3%9F%E6%98%AF%E6%B8%9B%E8%82%A5%E7%9A%84%E5%A4%A7%E5%9C%B0%E9%9B%B7%E4%B9%8B%E4%B8%80%EF%B8%8F%E6%98%AF%E4%B8%8D%E6%98%AF%E5%BE%88%E9%9C%87%E9%A9%9A%EF%B8%8F%E5%A5%89%E4%B8%8A-%E6%AF%8F%E9%A4%90%E5%90%83%E6%B0%B4%E7%85%AE%E9%A4%90%E7%9A%84%E7%BC%BA%E9%BB%9E%E9%95%B7%E6%9C%9F%E5%90%83-%E6%9C%83%E6%9C%89%E4%BB%80%E9%BA%BC%E5%BE%8C%E6%9E%9C%EF%B8%8F/640256654126022/

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高敏敏營養師's post

... 煮餐但「水煮餐」真的比較健康嗎？其實無油飲食是減肥的大地雷之一‼️（是不是很震驚… ‍⚕️奉上#每餐吃水煮餐的缺點長期吃會有什麼後果？ ⚠️ ...

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