Ptt 大爆卦 | 水煮雞柳熱量 - 前往 https://www.facebook.com/ReHealthier/videos/%E9%9B%9E%E6%9F%B3%E6%9C%80%E8%BF%91%E6%88%90%E7%82%BA%E5%81%A5%E7%BE%8E%E4%BA%BA%E5%A3%AB%E7%9A%84%E5%AF%B5%E5%85%92-%E5%9B%A0%E7%82%BA%E4%BB%96%E8%B7%9F%E9%9B%9E%E8%83%B8%E4%B8%80%E6%A8%A3%E5%AE%B9%E6%98%93%E6%94%BE%E7%BD%AE%E6%96%BC%E5%AE%B6%E4%B8%AD%E4%B8%8D%E9%81%8E%E9%9B%9E%E6%9F%B3%E7%9A%84%E7%9A%84%E8%84%82%E8%82%AA%E5%90%AB%E9%87%8F%E5%8D%A1%E8%B7%AF%E9%87%8C%E6%AF%94%E9%9B%9E%E8%83%B8%E6%9B%B4%E4%BD%8E-%E4%B8%80%E9%BB%9E%E9%BB%9E%E5%90%8C%E6%A8%A3%E6%93%81%E6%9C%89%E5%B7%AE%E4%B8%8D%E5%A4%9A%E7%9A%84-%E9%83%BD%E9%AB%98%E8%9B%8B%E7%99%BD%E8%B3%AA%E7%BA%96%E7%B6%AD%E8%80%8C%E4%B8%94%E7%B4%B0%E7%B4%B0%E4%BB%B6%E5%AE%B9%E6%98%93%E8%A8%88%E7%AE%97%E4%BB%BD%E9%87%8F%E4%B8%8D%E9%81%8E/731504738094919/?locale=ms_MY

你即將離開本站

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雞柳最近成為健美人士的寵兒，因為他跟雞胸一樣容易放置於 ...

因為他跟雞胸一樣容易放置於家中，不過雞柳的的脂肪含量、卡路里比雞胸更低 ... 粟粉、酒、生抽、糖、油料酒好，並配上適當次序時間，煮出來的雞胸雞柳質感相當嫩滑。

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