Ptt 大爆卦 | 比目魚鱈魚差別 - 前往 https://zh-tw.facebook.com/Learneating/posts/%E7%87%9F%E9%A4%8A%E5%B0%8F%E7%9F%A5%E8%AD%98%E9%B1%88%E9%AD%9Avs%E5%A4%A7%E6%AF%94%E7%9B%AE%E9%AD%9Avs%E6%AF%94%E7%9B%AE%E9%AD%9A%E4%BD%A0%E5%BE%9E%E5%B0%8F%E5%88%B0%E5%A4%A7%E5%90%83%E7%9A%84%E5%88%B0%E5%BA%95%E6%98%AF%E5%93%AA%E7%A8%AE%E9%AD%9A-%E7%87%9F%E9%A4%8A%E5%B8%AB%E5%B0%8F%E6%99%82%E5%80%99%E6%9C%80%E6%84%9B%E5%90%83%E7%9A%84%E9%AD%9A%E5%B0%B1%E6%98%AF%E9%B1%88%E9%AD%9A%E4%B8%8D%E7%AE%A1%E6%98%AF%E7%94%A8%E5%A5%B6%E6%B2%B9%E7%85%8E%E6%88%96%E8%80%85%E6%B8%85%E8%92%B8%E9%83%BD%E8%B6%85%E7%B4%9A%E7%BE%8E%E5%91%B3%E8%80%8C%E4%B8%94%E4%B8%AD%E9%96%93%E5%8F%AA%E6%9C%89%E7%B2%97%E7%B2%97%E7%9A%84%E4%B8%80%E6%A0%B9%E5%88%BA%E6%8B%BF%E8%B5%B7%E4%BE%86%E5%B0%B1%E8%83%BD/3678249878948388/

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好食課- 【#營養小知識】鱈魚VS.大比目魚vs ... - Facebook

除此之外大比目魚也富含鎂跟磷，大約是一般肉類的兩倍！每55克的大比目魚所含有的鎂、磷約是我們一天所需的4%、11%！所以..

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