Ptt 大爆卦 | 槓鈴架英文 - 前往 https://tw.blog.voicetube.com/archives/68676/%E3%80%8C%E8%88%89%E9%87%8D%E3%80%8D%E5%92%8C%E3%80%8C%E9%87%8D%E8%A8%93%E3%80%8D%E5%A4%A7%E4%B8%8D%E5%90%8C%EF%BC%81clean-and-jerk-%E5%8F%88%E6%98%AF%E4%BB%80%E9%BA%BC%E6%8B%9B%E5%BC%8F%EF%BC%9F/

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「舉重」和「重訓」大不同！「啞鈴」的英文怎麼說？

像是用啞鈴和槓鈴練肌肉。 Fabio: That's a misconception that many people have. Weightlifting and weight training are actually two separate ...

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