Ptt 大爆卦 | 有氧舞蹈減肥dcard - 前往 https://www.facebook.com/dcard.tw/posts/%E7%98%A6%E4%B8%8B%E4%BE%86%E4%B9%8B%E5%BE%8C%E8%BA%AB%E6%9D%90%E8%AE%8A%E8%B6%85%E5%A5%BD-%E5%A5%B3%E7%94%9F%E7%9C%8B%E4%BA%86%E8%B6%85%E7%BE%A8%E6%85%95-%E8%A5%BF%E7%93%9C%E7%B7%A8-%E9%80%9B%E9%80%9B-dcard-%E6%9C%89%E8%B6%A3%E6%96%87%E7%AB%A0%E7%9C%8B%E4%B8%8D%E5%AE%8C-httpsgoonelinkmepnb7dbab4094-%E6%88%91%E4%BA%BA%E7%94%9F%E9%AB%94%E9%87%8D%E7%9A%84%E6%95%B8%E5%AD%97%E8%AE%8A%E5%8C%968/2223563344398590/

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Dcard - 瘦下來之後身材變超好女生看了超羨慕(#西瓜編)...

減肥的方法我試過太多了，減肥藥、中藥、代餐、間歇斷食… ... 直到去年復胖時到70公斤我才加入健身房我開始嘗試飛輪、有氧拳擊、有氧舞蹈、有氧槓鈴.

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