Ptt 大爆卦 | 早餐不吃麵包可以吃什麼 - 前往 https://www.facebook.com/dietitianfeifei/posts/%E6%B8%9B%E8%82%A5%E5%8F%AF%E4%BB%A5%E5%90%83%E9%BA%B5%E5%8C%85%E5%97%8E%E9%99%A4%E4%BA%86%E5%B9%B3%E5%B8%B8%E8%A2%AB%E6%B8%9B%E8%84%82%E7%9A%84%E5%AD%B8%E5%93%A1%E5%95%8F%E4%B9%8B%E5%A4%96%E8%A8%BA%E6%89%80%E6%8E%A7%E5%88%B6%E4%B8%89%E9%AB%98%E7%9A%84%E6%82%A3%E8%80%85%E4%B9%9F%E5%B8%B8%E5%B8%B8%E5%95%8F%E5%88%B0%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%88%91%E5%8F%AF%E4%BB%A5%E5%90%83%E9%BA%B5%E5%8C%85%E5%97%8E%E5%85%B6%E5%AF%A6%E6%B2%92%E6%9C%89%E4%BB%80%E9%BA%BC%E9%A3%9F%E7%89%A9%E6%98%AF%E4%B8%8D%E8%83%BD%E5%90%83%E7%9A%84%E5%95%A6%E5%8F%AA%E6%98%AF%E8%A6%81%E6%B3%A8%E6%84%8F%E4%BB%BD%E9%87%8F%E9%BA%B5%E5%8C%85%E6%98%AF%E7%B2%BE%E7%B7%BB%E6%BE%B1%E7%B2%89%E5%8C%85%E8%A3%B9%E8%91%97%E7%B3%96%E5%92%8C%E6%B2%B9%E8%84%82/494360572815159/

你即將離開本站

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營養師菲菲・你的營養師好閨蜜- #減肥可以吃麵包嗎？除了 ...

... 吃的啦只是要注意份量～麵包是精緻澱粉，包裹著糖和油脂單吃熱量高、血糖上升快而且也不均衡以下分享幾個我自己吃麵包的小技巧： 1⃣️...

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