Ptt 大爆卦 | 拉脖子次數 - 前往 https://m.facebook.com/propt.tw/photos/%E5%8F%A3%E8%85%94%E7%99%8C%E7%9A%84%E7%89%A9%E7%90%86%E6%B2%BB%E7%99%82%E5%8F%A3%E8%85%94%E7%99%8C%E7%B6%93%E9%81%8E%E6%89%8B%E8%A1%93%E6%94%BE%E5%B0%84%E6%B2%BB%E7%99%82%E5%8F%8A%E5%8C%96%E7%99%82%E5%BE%8C%E7%B6%93%E5%B8%B8%E6%9C%83%E6%9C%89%E8%82%A9%E9%A0%B8%E5%83%B5%E7%A1%AC%E7%96%BC%E7%97%9B%E6%89%8B%E8%87%82%E7%84%A1%E5%8A%9B%E5%BC%B5%E5%8F%A3%E5%9B%B0%E9%9B%A3%E5%90%83%E6%9D%B1%E8%A5%BF%E6%88%96%E8%AC%9B%E8%A9%B1%E5%9B%B0%E9%9B%A3%E7%AD%89%E5%95%8F%E9%A1%8C%E9%80%99%E4%BA%9B%E5%95%8F%E9%A1%8C%E5%B0%8D%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB%E5%BD%B1%E9%9F%BF%E5%BE%88%E5%A4%A7%E8%87%A8%E5%BA%8A%E4%B8%8A%E7%89%A9%E7%90%86%E6%B2%BB%E7%99%82%E5%B8%AB%E5%B8%B8%E8%A6%8B%E5%88%B0%E5%8F%A3%E5%8F%8B%E5%9B%A0%E7%82%BA/632160706818239/

你即將離開本站

並前往https://m.facebook.com/propt.tw/photos/%E5%8F%A3%E8%85%94%E7%99%8C%E7%9A%84%E7%89%A9%E7%90%86%E6%B2%BB%E7%99%82%E5%8F%A3%E8%85%94%E7%99%8C%E7%B6%93%E9%81%8E%E6%89%8B%E8%A1%93%E6%94%BE%E5%B0%84%E6%B2%BB%E7%99%82%E5%8F%8A%E5%8C%96%E7%99%82%E5%BE%8C%E7%B6%93%E5%B8%B8%E6%9C%83%E6%9C%89%E8%82%A9%E9%A0%B8%E5%83%B5%E7%A1%AC%E7%96%BC%E7%97%9B%E6%89%8B%E8%87%82%E7%84%A1%E5%8A%9B%E5%BC%B5%E5%8F%A3%E5%9B%B0%E9%9B%A3%E5%90%83%E6%9D%B1%E8%A5%BF%E6%88%96%E8%AC%9B%E8%A9%B1%E5%9B%B0%E9%9B%A3%E7%AD%89%E5%95%8F%E9%A1%8C%E9%80%99%E4%BA%9B%E5%95%8F%E9%A1%8C%E5%B0%8D%E6%97%A5%E5%B8%B8%E7%94%9F%E6%B4%BB%E5%BD%B1%E9%9F%BF%E5%BE%88%E5%A4%A7%E8%87%A8%E5%BA%8A%E4%B8%8A%E7%89%A9%E7%90%86%E6%B2%BB%E7%99%82%E5%B8%AB%E5%B8%B8%E8%A6%8B%E5%88%B0%E5%8F%A3%E5%8F%8B%E5%9B%A0%E7%82%BA/632160706818239/

放射治療及化療後，經常會有肩頸僵硬疼痛 - Facebook

末端停留：10-15秒，放鬆3-5秒次數：每邊重覆3-5次。頻率：3-5回手術後病友應開始做頸椎活動，頸椎活動包括低頭、抬頭、左有轉與左右偏頭，正常脖子活動範圍低頭下巴 ...

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