Ptt 大爆卦 | 戒糖一星期 - 前往 https://topick.hket.com/article/2869829/%E3%80%90%E6%B8%9B%E8%82%A5%E5%A4%A7%E4%BD%9C%E6%88%B0%E3%80%91198%E7%A3%85%E8%82%A5%E5%A6%B9%E4%B8%8D%E5%81%9A%E9%81%8B%E5%8B%95%E6%BF%80%E6%B8%9B84%E7%A3%85%E3%80%80%E9%9D%A0%E6%B8%9B%E9%86%A3%E6%88%92%E7%B3%96%E9%A3%B2%E9%A3%9F%E7%94%B1XXXL%E8%AE%8AS%E7%A2%BC%E3%80%90%E9%99%84%E6%B8%9B%E8%82%A5%E5%BF%83%E5%BE%97%E3%80%91

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【減肥大作戰】198磅肥妹不做運動激減84磅靠減醣戒糖飲食由 ...

一來，隔日就要買新鮮蔬菜食材洗、切處理榨成汁，十分疲憊；二來，午餐只飲蔬菜汁實在空虛、太肚餓，所以堅持了2星期左右便放棄。

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