Ptt 大爆卦 | 小腿緊繃怎麼辦 - 前往 https://www.facebook.com/anniefitness1/videos/%E6%AF%8F%E5%A4%A9%E4%BA%94%E5%88%86%E9%90%98%E5%91%8A%E5%88%A5%E8%98%BF%E8%94%94%E8%85%BF%E7%B7%8A%E7%B9%83%E7%9A%84%E8%85%B3%E8%B8%9D%E5%B0%8F%E8%85%BF%E6%B0%B4%E8%85%AB%E6%94%BE%E9%AC%86%E8%A1%93%E5%B8%B8%E5%B8%B8%E8%A6%BA%E5%BE%97%E5%B0%8F%E8%85%BF%E9%9B%99%E8%85%B3%E5%BE%88%E7%B7%8A%E7%B9%83%E8%A6%BA%E5%BE%97%E8%85%AB%E8%84%B9%E4%B8%8D%E8%88%92%E6%9C%8D%E9%82%84%E9%9A%B1%E9%9A%B1%E7%B4%84%E7%B4%84%E8%A6%BA%E5%BE%97%E8%87%AA%E5%B7%B1%E6%9C%89%E8%98%BF%E8%94%94%E8%85%BF%E5%97%8E%E5%BE%88%E5%A4%9A%E6%99%82%E5%80%99%E5%85%B6%E5%AF%A6%E4%B8%8D%E6%98%AF%E6%88%91%E5%80%91%E7%9A%84%E5%B0%8F%E8%85%BF%E8%82%8C%E8%82%89%E7%99%BC%E9%81%94%E8%80%8C%E7%94%A2%E7%94%9F%E8%98%BF%E8%94%94%E8%85%BF%E5%BE%88%E5%A4%9A%E6%99%82/484040599906715/

你即將離開本站

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每天五分鐘，#告別蘿蔔腿#緊繃的腳踝小腿水腫放鬆術...

常常覺得小腿雙腳很緊繃，覺得腫脹不舒服，還隱隱約約覺得自己有蘿蔔腿嗎？很多時候其實不是我們的小腿肌肉發達而產生蘿蔔腿，

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