Ptt 大爆卦 | 基礎代謝計算 - 前往 https://www.facebook.com/ifitness.go/posts/bmr%E5%8F%8Atdee%E8%A8%88%E7%AE%97%E5%99%A8-%E6%96%B0%E7%9A%84%E5%81%A5%E8%BA%AB%E5%B7%A5%E5%85%B7%E5%87%BA%E7%88%90%E9%80%8F%E9%81%8E%E9%80%99%E5%80%8B%E8%A8%88%E7%AE%97%E5%99%A8%E4%BD%A0%E5%8F%AF%E4%BB%A5%E8%BC%95%E9%AC%86%E7%9A%84%E7%AE%97%E5%87%BA%E4%BD%A0%E7%9A%84%E5%9F%BA%E7%A4%8E%E4%BB%A3%E8%AC%9D%E7%8E%87bmr%E8%88%87%E6%AF%8F%E6%97%A5%E7%B8%BD%E6%B6%88%E8%80%97%E7%86%B1%E9%87%8Ftdee%E9%A6%AC%E4%B8%8A%E4%BE%86%E7%94%A8%E7%9C%8B%E7%9C%8B%E5%90%A7-%E8%A9%B1%E8%AA%AA%E9%80%99%E5%B7%A5%E5%85%B7%E5%81%9A%E5%AE%8C%E5%B0%8F%E7%B7%A8%E5%80%91%E4%B9%9F%E6%84%9B%E4%B8%8D%E9%87%8B%E6%89%8B/1241996072612222/

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愛健身- [BMR及TDEE計算器] 新的健身工具出爐 ... | Facebook

不管你是要增肌、減脂或是維持目前的體重，都可以透過BMR跟TDEE來了解你一天需要的熱量為多少。愛健身提供你基礎代謝率(BMR)的計算器和每日總消耗熱量(TDEE, Total Daily ...

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