Ptt 大爆卦 | 同化作用 - 前往 https://zh-tw.facebook.com/PersonalTrainerRyanPoon/photos/%E8%82%8C%E8%82%89%E7%9A%84%E5%90%88%E6%88%90%E9%81%8E%E7%A8%8B1%E7%B6%93%E9%81%8E%E8%A8%93%E7%B7%B4%E5%BE%8C-%E6%8F%90%E9%AB%98%E9%AB%94%E5%85%A7%E8%9B%8B%E7%99%BD%E8%B3%AA%E7%9A%84%E5%90%88%E6%88%90-%E5%90%8C%E5%8C%96%E4%BD%9C%E7%94%A8%E6%8F%90%E9%AB%98-%E8%A8%93%E7%B7%B4%E5%BE%8C%E7%A2%BA%E5%AF%A6%E6%9C%83%E9%80%A0%E6%88%90%E8%82%8C%E8%82%89%E7%9A%84%E4%BA%9B%E5%BE%AE%E6%92%95%E8%A3%82-%E6%92%95%E8%A3%82%E7%9A%84%E5%9C%B0%E6%96%B9%E6%9C%83%E6%9C%89%E4%BA%9B%E5%BE%AE%E7%9A%84%E6%B0%B4%E8%85%AB%E8%88%87%E7%B5%84%E7%B9%94%E6%B6%B2%E6%BB%B2%E5%87%BA-%E5%B0%8E%E8%87%B4%E5%88%BA%E6%BF%80%E7%97%9B%E8%A6%BA%E6%8E%A5%E5%8F%97%E5%99%A8%E5%B0%8E%E8%87%B4%E7%96%BC%E7%97%9B/758983444161833/

你即將離開本站

並前往https://zh-tw.facebook.com/PersonalTrainerRyanPoon/photos/%E8%82%8C%E8%82%89%E7%9A%84%E5%90%88%E6%88%90%E9%81%8E%E7%A8%8B1%E7%B6%93%E9%81%8E%E8%A8%93%E7%B7%B4%E5%BE%8C-%E6%8F%90%E9%AB%98%E9%AB%94%E5%85%A7%E8%9B%8B%E7%99%BD%E8%B3%AA%E7%9A%84%E5%90%88%E6%88%90-%E5%90%8C%E5%8C%96%E4%BD%9C%E7%94%A8%E6%8F%90%E9%AB%98-%E8%A8%93%E7%B7%B4%E5%BE%8C%E7%A2%BA%E5%AF%A6%E6%9C%83%E9%80%A0%E6%88%90%E8%82%8C%E8%82%89%E7%9A%84%E4%BA%9B%E5%BE%AE%E6%92%95%E8%A3%82-%E6%92%95%E8%A3%82%E7%9A%84%E5%9C%B0%E6%96%B9%E6%9C%83%E6%9C%89%E4%BA%9B%E5%BE%AE%E7%9A%84%E6%B0%B4%E8%85%AB%E8%88%87%E7%B5%84%E7%B9%94%E6%B6%B2%E6%BB%B2%E5%87%BA-%E5%B0%8E%E8%87%B4%E5%88%BA%E6%BF%80%E7%97%9B%E8%A6%BA%E6%8E%A5%E5%8F%97%E5%99%A8%E5%B0%8E%E8%87%B4%E7%96%BC%E7%97%9B/758983444161833/

私人健身教練Ryan Poon - Facebook

肌肉的合成過程1.經過訓練後提高體內蛋白質的合成同化作用提高訓練後確實會造成肌肉的些微撕裂撕裂的地方會有些微的水腫與組織液滲出導致刺激痛覺接受器導致疼痛某些與 ...

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