Ptt 大爆卦 | 全麥土司一片熱量 - 前往 https://www.facebook.com/Dr.Remin/posts/%E4%BD%A0%E5%80%91%E9%83%BD%E5%90%83%E5%93%AA%E4%B8%80%E7%A8%AE%E5%90%90%E5%8F%B8%E5%91%A2%E5%85%A8%E9%BA%A5%E5%90%90%E5%8F%B8%E7%9C%9F%E7%9A%84%E6%AF%94%E8%BC%83%E5%81%A5%E5%BA%B7%E5%97%8E%EF%B8%8F%E5%A5%89%E4%B8%8A%E7%99%BD%E5%90%90%E5%8F%B8vs%E5%85%A8%E9%BA%A5%E5%90%90%E5%8F%B8-%E7%87%9F%E9%A4%8A%E6%AF%94%E4%B8%80%E6%AF%94%E6%9C%89%E6%B2%92%E6%9C%89%E7%99%BC%E7%8F%BE-%E5%85%B6%E5%AF%A6%EF%B8%8F%E7%86%B1%E9%87%8F%E8%B7%9F%E7%99%BD%E5%90%90%E5%8F%B8%E5%B7%AE%E4%B8%8D%E5%A4%9A%EF%B8%8F%E7%B3%96%E4%BB%BD%E9%82%84%E6%AF%94%E8%BC%83%E9%AB%98%E4%B8%80%E9%BB%9E%EF%B8%8F%E7%B6%AD%E7%94%9F%E7%B4%A0b%E7%BE%A4%E4%B9%9F%E6%B2%92%E7%89%B9%E5%88%A5%E8%B1%90%E5%AF%8C%E5%A6%82%E6%9E%9C/3128298087272470/

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高敏敏營養師- 你們都吃哪一種吐司呢？全麥吐司真的比較健康 ...

奉上白吐司vs全麥吐司營養比一比有沒有發現其實⋯⋯ ⚠️熱量跟白吐司差不多⚠️糖份還比較高一點⚠️維生素B群也沒特別豐富如果想拿全麥吐司來當作好 ...

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