Ptt 大爆卦 | 健身環瘦身心得 - 前往 https://www.facebook.com/SportsNote/posts/%E4%BB%80%E9%BA%BC%E4%B8%80%E5%B9%B4%E6%B8%9B%E4%BA%86-30-kg%E4%B8%8D%E8%B7%91%E4%BA%86%E4%B8%8D%E8%B7%91%E4%BA%86%E8%B7%91%E4%BA%86%E5%85%A9%E4%B8%89%E5%B9%B4%E9%82%84%E8%83%96%E4%BA%86%E5%A5%BD%E5%B9%BE%E5%85%AC%E6%96%A4%E8%AA%B0%E4%B9%9F%E6%98%AF%E8%B7%91%E4%BA%86%E4%B9%8B%E5%BE%8C%E5%8F%8D%E8%80%8C%E8%AE%8A%E8%83%96%E7%9A%84%E4%BE%86%E8%88%89%E6%89%8B%E4%BD%A0%E4%B8%A6%E4%B8%8D%E5%AD%A4%E5%96%AE%E9%80%99%E5%80%8B%E6%B2%92%E6%8E%A5%E6%A5%AD%E9%85%8D-%E5%81%A5%E8%BA%AB%E7%92%B0%E6%B8%9B%E8%82%A5%E4%BD%A0%E6%95%A2%E4%BF%A1-%E7%95%B6%E6%88%91%E8%B7%91%E6%AD%A5%E5%A1%91%E8%86%A0%E5%B0%B1%E5%B0%8D%E4%BA%86/3598640120178959/

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運動筆記- 什麼！一年減了30 kg 不跑了不跑了 - Facebook

【話題】小胖妹玩switch 健身環一年後狂減近30 公斤變模特兒身材| 運動筆記 ... ヤナマリ分享瘦身心得，圖左為一年瘦身前的照片，圖右為現今的照片。

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