Ptt 大爆卦 | 便秘肚子硬 - 前往 https://www.stheadline.com/health-care/3271593/%E4%BE%BF%E7%A7%98%E5%90%83%E8%94%AC%E6%9E%9C%E4%B9%9F%E4%B8%8D%E5%A4%A0%E8%85%B9%E7%80%89%E8%A6%81%E5%90%83%E7%9B%8A%E7%94%9F%E8%8F%8C%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%95%99%E5%88%867%E7%A8%AE%E5%A4%A7%E4%BE%BF%E9%80%9A%E4%BE%BF%E9%A3%B2%E9%A3%9F%E6%B3%95

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並前往https://www.stheadline.com/health-care/3271593/%E4%BE%BF%E7%A7%98%E5%90%83%E8%94%AC%E6%9E%9C%E4%B9%9F%E4%B8%8D%E5%A4%A0%E8%85%B9%E7%80%89%E8%A6%81%E5%90%83%E7%9B%8A%E7%94%9F%E8%8F%8C%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%95%99%E5%88%867%E7%A8%AE%E5%A4%A7%E4%BE%BF%E9%80%9A%E4%BE%BF%E9%A3%B2%E9%A3%9F%E6%B3%95

便秘吃蔬果也不夠？腹瀉要吃益生菌？營養師教分7種大便+ ...

... 硬、太小或是很難排便，其3大原因如下：. 便秘3大成因. 1.不良飲食習慣 ... 肚子無法放鬆. 可能是消化道穿孔或盲腸炎破裂. 相關文章：. 解決便秘｜日吃4碗菜 ...

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