Ptt 大爆卦 | 低碳食譜 - 前往 https://beauty.ulifestyle.com.hk/girlstalk/health-fitness/19328/%E7%94%9F%E9%85%AE%E9%A3%B2%E9%A3%9F-%E7%B0%A1%E6%98%93%E4%BD%8E%E7%A2%B3%E9%A3%9F%E8%AD%9C%E5%88%86%E4%BA%AB-%E9%81%A9%E5%90%88%E7%94%9F%E9%85%AE%E9%A3%B2%E9%A3%9F%E4%BA%BA%E5%A3%AB%E5%8F%83%E8%80%83-%E4%B8%BB%E9%A3%9F-%E5%B0%8F%E5%90%83%E9%83%BD%E6%9C%89

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【生酮飲食】簡易低碳食譜分享！適合生酮飲食人士參考！主食 ...

步驟一：首先要預備咖哩醬：把洋蔥和薑攪拌成泥。步驟二：燒鍋加入以上混合物，降低火煮5分鐘，然後加入其餘香料。步驟三：加入辣椒、番茄、鹽和胡椒， ...

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