Ptt 大爆卦 | 低張力訓練 - 前往 https://www.facebook.com/630169357334490/posts/%E7%89%B9%E6%95%99%E7%9F%A5%E8%83%BD-%E8%82%8C%E8%82%89%E5%BC%B5%E5%8A%9B%E4%BD%8E%E4%B8%8B-%E4%BD%8E%E5%BC%B5%E4%BB%8A%E5%A4%A9%E4%BE%86%E8%81%8A%E8%81%8A%E4%BB%80%E9%BA%BC%E6%98%AF%E8%82%8C%E8%82%89%E5%BC%B5%E5%8A%9B%E4%BD%8E%E4%B8%8B%E4%BD%8E%E5%BC%B5%E6%88%91%E5%80%91%E4%BA%BA%E9%AB%94%E7%9A%84%E8%82%8C%E8%82%89%E6%94%B6%E7%B8%AE%E6%9C%89%E5%88%86%E7%AD%89%E9%95%B7%E8%82%8C%E6%94%B6%E7%B8%AE%E5%92%8C%E4%B8%8D%E7%AD%89%E9%95%B7%E8%82%8C%E6%94%B6%E7%B8%AE%E7%AD%89%E9%95%B7%E8%82%8C%E6%94%B6%E7%B8%AE%E6%9C%80%E4%B8%BB%E8%A6%81%E7%9A%84%E6%98%AF%E7%B6%AD%E6%8C%81%E8%BA%AB%E9%AB%94%E6%89%80%E9%9C%80%E7%9A%84%E9%9D%9C%E5%8A%9B%E5%A6%82%E7%AB%99%E5%9D%90%E8%80%8C%E9%80%99%E5%80%8B%E9%9D%9C%E5%8A%9B/632072417144184/

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J J 的隱性障礙世界- #特教知能#肌肉張力低下#低張今天 ...

「肌力」(可後天訓練的，會變動的)。既然張力是全身性的，低張就是全身性的，因此肌肉力量的訓練也是只有哪邊肌肉被訓練才有力量，那邊的肌肉表現就會 ...

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