Ptt 大爆卦 | 下背痛心得 - 前往 https://ar-ar.facebook.com/POWERLIFEPilates/photos/%E5%AD%B8%E5%93%A1%E5%BF%83%E5%BE%97%E5%88%86%E4%BA%AB-%E4%B8%8D%E5%86%8D%E4%B8%8B%E8%83%8C%E7%97%9B%E4%BA%86keiko%E6%98%AF%E4%BD%8D%E6%97%A5%E8%97%89%E8%8F%AF%E5%83%9120%E5%A4%9A%E6%AD%B2%E5%9B%A0%E7%82%BA%E8%84%8A%E6%A4%8E%E5%95%8F%E9%A1%8C%E5%A5%B9%E9%96%8B%E5%A7%8B%E6%95%B4%E8%84%8A%E4%BE%86%E8%88%92%E7%B7%A9%E5%A5%B9%E7%9A%84%E7%96%BC%E7%97%9B40%E5%A4%9A%E6%AD%B2%E5%A5%B9%E8%BF%B7%E4%B8%8A%E4%BA%86%E8%8A%AD%E8%95%BE1%E5%B9%B4%E5%A4%9A%E5%BE%8C%E9%96%8B%E5%A7%8B%E6%9C%89%E4%B8%8B%E8%83%8C%E7%97%9B%E7%9A%84%E5%95%8F%E9%A1%8C%E8%B7%91%E9%81%8D%E5%90%84%E5%A4%A7%E9%86%AB%E9%99%A2%E7%B6%93x%E6%AA%A2%E6%B8%AC%E7%99%BC/10153469861224714/

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並前往https://ar-ar.facebook.com/POWERLIFEPilates/photos/%E5%AD%B8%E5%93%A1%E5%BF%83%E5%BE%97%E5%88%86%E4%BA%AB-%E4%B8%8D%E5%86%8D%E4%B8%8B%E8%83%8C%E7%97%9B%E4%BA%86keiko%E6%98%AF%E4%BD%8D%E6%97%A5%E8%97%89%E8%8F%AF%E5%83%9120%E5%A4%9A%E6%AD%B2%E5%9B%A0%E7%82%BA%E8%84%8A%E6%A4%8E%E5%95%8F%E9%A1%8C%E5%A5%B9%E9%96%8B%E5%A7%8B%E6%95%B4%E8%84%8A%E4%BE%86%E8%88%92%E7%B7%A9%E5%A5%B9%E7%9A%84%E7%96%BC%E7%97%9B40%E5%A4%9A%E6%AD%B2%E5%A5%B9%E8%BF%B7%E4%B8%8A%E4%BA%86%E8%8A%AD%E8%95%BE1%E5%B9%B4%E5%A4%9A%E5%BE%8C%E9%96%8B%E5%A7%8B%E6%9C%89%E4%B8%8B%E8%83%8C%E7%97%9B%E7%9A%84%E5%95%8F%E9%A1%8C%E8%B7%91%E9%81%8D%E5%90%84%E5%A4%A7%E9%86%AB%E9%99%A2%E7%B6%93x%E6%AA%A2%E6%B8%AC%E7%99%BC/10153469861224714/

Keiko來到了POWERLIFE，希望利用彼拉提斯(Pilates)核心訓練 ...

【學員心得分享-不再下背痛了!!】 Keiko，是位日藉華僑，20多歲因為脊椎問題，她開始整脊來舒緩她的疼痛；40多歲她迷上了芭蕾，1年多後，開始有下背痛的問題，跑遍各大 ...

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