💥 Winging Scapula(附中文)
“Case Study”
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🧠Can winging scapula be fixed? Can uneven shoulders be fixed? Is your scapula moving like my client here, lower ...
💥 Winging Scapula(附中文)
“Case Study”
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🧠Can winging scapula be fixed? Can uneven shoulders be fixed? Is your scapula moving like my client here, lower tip flares up when you put your hand at your back? Or does it wing when you reaching your hand up?
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My client came to me last week complaining the winging of his right scapula is giving him instability when doing shoulder presses and bench presses. He experienced no pain
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I asked him to raise both arms up and down slowly. As we can see no winging is observed. What can be the underlying causes ? Can it be muscles imbalance or range of motion limitation?
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👇🏻Leave your comment down below if you have winging scapula
📨 DM me your winging scapula video
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💥 翼狀肩胛
“案例分析“
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🧠 翼狀肩胛能找物理治療處理嗎? 高低肩跟異狀肩胛有關係嗎?還是你的肩胛骨像我的病人,把手放在背後內側會橋起來。還是你的肩胛骨是往上舉或往下放的時候才會翹起來?
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這位病人上週來看診,抱怨他的翼狀肩胛會影響他的訓練品質,特別是在做卧推跟肩推的時候,會有肩胛無法內收的情形,不過並沒有疼痛
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我請他兩手從前面慢慢平舉往上,再慢慢放下來。從影片我們卻沒有看到肩胛翹起來。那到底這是肌肉的問題還是骨頭的問題還是關節的問題?還是只是動作控制的問題?
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👇🏻你知道翼狀肩胛的原因嗎?在下面留言
📨 想知道怎麼解決你的翼狀肩胛,在小盒子傳給我你的影片
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#jamesthephysio signing out
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