雖然這篇spleen器官鄉民發文沒有被收入到精華區：在spleen器官這個話題中，我們另外找到其它相關的精選爆讚文章
在 spleen器官產品中有13篇Facebook貼文，粉絲數超過29萬的網紅CheckCheckCin，也在其Facebook貼文中提到， 【乞～嗤～】寶寶流鼻水是傷風還是鼻敏感？ ⭐自小遠離生冷食物調理體質 ⭐一歲起可每天飲用米水健脾胃 #星期二提升正能量 判斷嬰兒鼻敏感 鼻敏感是很常見的過敏症狀，在香港每4名兒童便有1人患有鼻敏感，成因分為先天與後天，如父母其中一方為過敏體質，就有1/3機會遺傳給下一代；如父母雙方都屬過敏體質，...
同時也有1部Youtube影片，追蹤數超過1,910的網紅Una Yogi X 一個瑜伽人，也在其Youtube影片中提到，中醫認為人體以五臟為中心（陰） 透過經絡聯繫六腑（陽）和其他組織器官 當經絡通順 氣血也會通順 身體就會健康 心情也比較平靜 當經絡堵塞 氣血也就不順 那我們的身體就會生病 相對的情緒上也會產生負面的變化 這一次我們要專注在土的元素 而跟土有關連的是脾臟和胃 所以當土的元素得到平衡我們的情緒就會...
「spleen器官」的推薦目錄
spleen器官 在 CheckCheckCin Instagram 的精選貼文
2021-09-15 23:06:16
【乞～嗤～】寶寶流鼻水是傷風還是鼻敏感？ ⭐自小遠離生冷食物調理體質 ⭐一歲起可每天飲用米水健脾胃 #星期二提升正能量 判斷嬰兒鼻敏感 鼻敏感是很常見的過敏症狀，在香港每4名兒童便有1人患有鼻敏感，成因分為先天與後天，如父母其中一方為過敏體質，就有1/3機會遺傳給下一代；如父母雙方都屬過敏體質，...
spleen器官 在 CheckCheckCin Instagram 的最讚貼文
2021-06-21 12:04:24
【鼻敏感之苦】經常掛着兩行鼻涕的小朋友 ⭐小朋友都不喜歡中藥材味道 ⭐推拿刺激穴位增強小朋友體質 #星期三CheckCheckMail 小兒推拿紓緩鼻敏感 李太：「兒子自小就有鼻敏感，他很怕吃藥或喝中藥，有甚麼可以做呢？」 CheckCheckCin：中醫理論認為小朋友「臟腑嬌嫩，形氣未充...
spleen器官 在 CheckCheckCin Instagram 的最佳貼文
2020-12-03 16:13:13
【中醫看耳】你是不是借了聾耳陳隻耳？ ⭐聽歌時聲量愈調愈大 ⭐有發現長壽的人耳朵都比較厚長嗎？ #星期五湯水 突然耳塞也因為痰濕 耳朵是人體的感覺器官之一， 耳塞或聽力突然下降， 可怕程度可想而知，以為是耳朵出現問題，西醫檢查後卻沒有發現，而從中醫角度來看，這可能與脾胃虛弱及痰濕內阻有關，...
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spleen器官 在 Una Yogi X 一個瑜伽人 Youtube 的精選貼文
2020-06-26 16:07:23中醫認為人體以五臟為中心（陰） 透過經絡聯繫六腑（陽）和其他組織器官
當經絡通順 氣血也會通順 身體就會健康 心情也比較平靜
當經絡堵塞 氣血也就不順 那我們的身體就會生病 相對的情緒上也會產生負面的變化
這一次我們要專注在土的元素
而跟土有關連的是脾臟和胃
所以當土的元素得到平衡我們的情緒就會比較鎮定
如果失衡 我們的情緒就會產生焦慮或是想太多
臉上會容易長痘痘 粉刺 身體容易出現水腫
食慾不佳 手腳冰冷 腹脹 月經不順 痛經方面等等的問題
所以今天的練習會著重在脾胃經
那考慮到或許是瑜伽的初學者
我們每個體式大概只會停留一分鐘
如果覺得太短 你可以暫停影片 繼續停留在那個體式
當你準備好了再一起加入下一個體式的練習
藉由今天的練習
讓我們一起疏通脾胃經
你可以準備一些輔助工具在身邊
當你需要的時候就不用跑太遠
現在你可以倒杯水
準備好瑜珈墊
和一個安靜的空間
就可以準備開始囉
IG 日常 https://www.instagram.com/una.yogi/![post-title]()
spleen器官 在 CheckCheckCin Facebook 的最佳解答
【乞～嗤～】寶寶流鼻水是傷風還是鼻敏感？
⭐自小遠離生冷食物調理體質
⭐一歲起可每天飲用米水健脾胃
#星期二提升正能量
判斷嬰兒鼻敏感
鼻敏感是很常見的過敏症狀，在香港每4名兒童便有1人患有鼻敏感，成因分為先天與後天，如父母其中一方為過敏體質，就有1/3機會遺傳給下一代；如父母雙方都屬過敏體質，遺傳給下一代的機率高達3/4以上。
鼻敏感常見症狀為流鼻水，但嬰兒的鼻腔黏膜脆弱敏感，接觸到刺激物，如溫度改變、灰塵等就容易流鼻水，如何分辨寶寶患有鼻敏感？要靠父母細心觀察寶寶的日常習慣與症狀，如發現情況持續，要帶寶寶就醫處理。
鼻敏感嬰兒常見症狀：
- 連續性噴嚏
- 多流清鼻涕
- 眼紅，多流眼水
- 鼻塞，經常張口呼吸、發出鼻鼾，甚至影響睡眠質素，以致日間容易疲倦
- 眼鼻痕癢，不時用手捽眼與鼻
- 黑眼圈，因為鼻三角血液循環不好而形成
從中醫角度看，小朋友「臟腑嬌嫩，形氣未充」，即器官還未發育完善、尤其脾、腎三個臟腑較為虛弱的話，就容易患上鼻敏感，自小好好調理體質，少飲食生冷，有助減低鼻敏感對生活、睡眠及學習的影響。
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Identify infant nasal allergy
Nasal allergy is common, as one in every four children in Hong Kong suffer from this problem. Some are congenital, while some would acquire this problem as they become older. If either of the parents has allergy problems, the children would have 1/3 of the chance of inheriting it. If both parents also have the same issue, chances for their children to inherit this health condition would be more than 75%.
The most common symptom of nasal allergy is runny nose, but since the nasal mucosa of a toddler has yet to fully develop, it is weak and sensitive. Hence, a sudden temperature change and dusty environment can cause the toddler to have a runny nose. How do we know if the baby has a nasal allergy? Parents would have to observe the child’s symptoms closely. If the condition persists, do seek proper medical treatment.
Symptoms of a nasal allergy:
- incessant sneezing
- clear-fluid runny nose
- red and teary eyes
- nasal congestion; the baby has to breathe through his or her mouth, keeps snorting, feels tired easily during the day, and unable to sleep well
- itchy eyes and nose; constantly scratch them to relieve the itch
- dark circles due to poor blood circulation around the nose
From the perspective of Chinese Medicine, children’s internal organs are tender and are yet to form completely. Hence, their lungs, spleen, and kidneys are still very weak, making them an easy victim of the nasal allergy. With proper care and diet (consume less raw and cold foods and drinks), parents should be able to help the children reduce the negative effects nasal allergy has on their lives.
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#男 #女 #嬰兒 #小童 #黑眼圈
spleen器官 在 CheckCheckCin Facebook 的最佳貼文
【鼻敏感之苦】經常掛着兩行鼻涕的小朋友
⭐小朋友都不喜歡中藥材味道
⭐推拿刺激穴位增強小朋友體質
#星期三CheckCheckMail
小兒推拿紓緩鼻敏感
李太：「兒子自小就有鼻敏感，他很怕吃藥或喝中藥，有甚麼可以做呢？」
CheckCheckCin：中醫理論認為小朋友「臟腑嬌嫩，形氣未充」，即器官還未發育完善，尤其肺、脾、腎三個臟腑較為虛弱的話，就容易患上鼻敏感。天氣一轉小朋友的鼻敏感便容易發作，要避開致敏源，避免生冷及寒涼食物，亦可按揉迎香穴紓緩噴嚏及鼻水等症狀。平日父母可以替兒子進行穴位推拿，尤其適合0-6歲小兒，每日一次，五日為一個療程，不妨在睡前作為親子活動進行。
補脾經100下
位置：位於拇指的指紋面。
手法：操作者以拇指指腹順時針方向旋轉推動。
推肺經100下
位置：無名指末端指紋面。
手法：操作者以拇指指腹順時針方向旋轉推動。
推腎經100下
位置：小指末端指紋面。
手法：操作者以拇指指腹順時針方向旋轉推動。
敏感發作急救穴位：迎香穴
功效：驅風、通鼻竅及止涕，紓緩急性鼻敏感發作時的痕癢、鼻塞、鼻水及噴嚏。
位置：鼻翼外緣中點旁
方法：用陰力打圈按壓約1至2分鐘
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Chinese massage to relieve children’s nasal allergies
“My son has suffered from nasal allergies ever since you was young, and he’s afraid of eating Chinese medicines. What can I do?”
CheckCheckCin: According to Chinese Medicine theories, children’s internal organs are still tender and not completely developed. Those who have weak lungs, spleen, and kidneys may be prone to nasal allergies.
The moment the weather changes, these children would develop an allergic reaction, so remember to stay away from allergens and avoid eating raw and cold food.
On the other hand, you can massage the ‘Yin Xiang’ acupoint to relieve sneezing and a runny nose. Parents can also massage their children’s acupoints once a day for five days in a row, and it is especially helpful for children aged between 0 and 6. Consider giving your children a massage before sleep to strengthen family bonds.
The ‘bu pi jing’ spot 100 times
Location: tip of finger print of the thumb
Method: massage the spot in a clockwise circular motion with your thumb
The ‘tui fei jing’ spot 100 times
Location: tip of the finger print of the ring finger
Method: massage the spot in a clockwise circular motion with your thumb
The ‘tui shen jing’ spot 100 times
Location: the fingerprint of the little finger
Method: massage the spot in a clockwise circular motion with your thumb
First aid for allergy outbreak: Ying Xiang Point
Effects: expels wind, clears stuffed nose and stops runny nose. Relieves symptoms associated with nasal allergies such as itchy nose, stuffed and runny nose, sneezing.
Location: at the level of the midpoint of the lateral part of the nasal wing
Method: gently press on it and also rotate around in small circles for 1-2 minutes each time.
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#男 #女 #我狀態OK
spleen器官 在 CheckCheckCin Facebook 的最佳貼文
【中醫看耳】你是不是借了聾耳陳隻耳？
⭐聽歌時聲量愈調愈大
⭐有發現長壽的人耳朵都比較厚長嗎？
#星期五湯水
突然耳塞也因為痰濕
耳朵是人體的感覺器官之一， 耳塞或聽力突然下降， 可怕程度可想而知，以為是耳朵出現問題，西醫檢查後卻沒有發現，而從中醫角度來看，這可能與脾胃虛弱及痰濕內阻有關，更會出現頭痛、目眩頭暈、胸悶噁心等症狀。日常要多注意健脾袪濕，平日飲食也要避免進食高脂油膩，治療上宜先諮詢註冊中醫師。
健脾袪濕湯水小貼士：
適當地添加健脾袪濕的食材如薏米、扁豆衣、赤小豆等。
紅蘿蔔黑木耳天麻素湯
功效：袪風止痛，紓緩痰濕引起的頭痛、耳塞耳聾等症狀
材料：蘋果1個、紅蘿蔔2根、黑木耳1塊、天麻12克、石菖蒲6克、生薑2片、黑豆30克、熟薏米30克
做法：
1. 所有材料洗淨，黑木耳泡水至軟身，紅蘿蔔、蘋果去皮切大塊。
2. 直接於鍋中加入約2500毫升水，放入全部材料，以武火煮至水滾，調文火煮約1.5小時，最後下鹽調味即可。
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Sudden ear clog due to dampness?
The ear is one of the sensory organs of the body. It would be a nightmare if we suddenly experience hearing loss due to a clog. While Western healthcare practitioners might not discover the cause behind this occurrence, from the perspective of Chinese Medicine, this possibly has to do with the weakness of the spleen and stomach, as well as the stagnation of the phlegm caused by dampness.
Other accompanying symptoms are headache, dizziness, tightness in the chest and feeling nauseous. Do note the importance of strengthening the spleen and eliminate dampness from the body; avoid consuming fat and greasy food. Do consult registered and licensed Chinese medicine practitioner for a more systematic treatment.
Tips for soup to strengthen spleen and dispel dampness:
Appropriately add in ingredients such as coix seed, hyacinth bean coat, rice bean etc.
Gastrodia soup with carrot and black fungus
Effects: dispels wind and relieves pain, relieves headache, clogged ear and hearing loss due to dampness.
Ingredient: 1 apple, 2 carrots, 1 black fungus, 12g gastrodia, 6g sweet flag grass, 2 slices of ginger, 30g black bean, 30g cooked coix seed
Preparation:
1. Rinse all ingredients thoroughly. Soak black fungus until soft. Peel carrots and apple and cut into pieces.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hour. Add salt to taste.
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#男 #女 #我狀態OK #我畏冷 #頭暈