#EDrecovery
#飲食失調復原 （中文下方）
I'm still taking in 2021.
I mean, I still not in the time zone of 2021, mentally. But I know that every day, every ...
#EDrecovery
#飲食失調復原 （中文下方）
I'm still taking in 2021.
I mean, I still not in the time zone of 2021, mentally. But I know that every day, every second, every breath will be a good start for a new chapter.
As I was thinking about discussing a sensitive topic (eating disorder, which is super prevalent yet sensitive in Asia) publically, one of you sent a message to me, for help.
When I read the message, my heart sank down. I felt you, girl, really. That brought me to think about what I should and want to do, no matter what.
I also challenge myself again with some of my old "fear food", refined sugar, oil, white flour, etc. So I make some vegan cupcakes topped with vegan frosting.
They are packed with many things that diet culture taught us as "unhealthy," but deep inside my body tells me it's all good, they are all good. It's your mindset that's unhealthy, the mindset that haunted by an eating disorder.
I'm at a much better place right now. I trust my body than my mind. I eat without any judgment on the foods that are ready to nourish my body and my mind.
I hope I could share this feeling, courage, and vulnerability with you.
BTW, these cupcakes are not bad but not perfect yet, waiting for more testing.
-----
我還在慢慢融入 2021 年。
我的意思是，我的腦袋還是感覺還沒有進入 2021 年。但是我知道每一天、每一秒、每一個呼吸都可以是一個新的開始。
而當我正在思考著是否要公開討論一個敏感的話題 (Eating Disorder,飲食失調，在亞洲很普遍，但卻是個極度敏感的話題)
突然我收到了一個訊息，求助的訊息。
當我讀那封訊息時，我的心沉到了底部。
嘿，我能感到、理解你的痛苦，真的。
這封訊息也讓我進而思考，我要做我想做的事、應該要做的事、對的事，不管別人的眼光還是大環境的壓力。
我也再度挑戰自己過去的的「害怕食物」：精緻糖、油、白麵粉等。所以我做了一些純素杯子蛋糕，再加上純素奶霜。
它們充滿了節食減肥文化告訴我們＂不健康＂的東西，但仔細思考，我的身體告訴我： It's all good. 一切都好，並不是它們不健康，而是腦袋把它們貼上了不健康的標籤，被飲食失調控制的腦袋。
我現在在一個很平靜、很棒的的復原狀態。我相信我的身體多過相信我的腦袋，享用給身體與心靈帶來滋養的食物，不帶一切任何的批判。
我希望與你們分享這個感覺、這勇氣，還有脆弱。
#去你的減肥文化
PS. 這些杯子蛋糕還不錯，但還沒有到很完美，要再測試幾次才行！然後不知道你們有沒有注意到，網站換首圖啦，你們覺得如何?
#edrecovery #eatingdiorder #vulnerability #bodykindness eatingdisorderrecovery #orthrexiarecovery #youarenotyourbody #飲食失調 #暴食症 #節食
mentally意思 在 九粒 Jolie - 你的英文 Bestie Facebook 的最佳貼文
I'm so checked out.
我好結帳？ 母係哦～
Check out 通常是結帳離開的意思沒有錯。
但是這裡指的是"mentally checked out" = 魂不守舍, 心已不在。
有沒有過上班的時候你人到了，可是魂都不知道飛哪去了？
英文的說法就是：
You show up for work, but you are mentally "checked out."
你來上班，可是你精神上已經結完帳出公司了。
ex:
I need to complete this project, but my vacation starts in two days. I can't seem to concentrate. I've completely checked out.
我得完成這個案子，但是兩天後就放假了。我沒辦法專注。我已經完全魂都不在了。
#嘎九粒偶英文
#九粒Jolie你的英文Bestie
#LearnWithJolie
#每日一句 #每日一英
#learnenglish #學英文
#英文字卡 #學英文好嗨心 #英文 #英文補習 #英文學習 #留學
mentally意思 在 陳到 Do Chan Facebook 的最讚貼文
【有人問我，我就會講】
有人問我點解成日叫人唔好戴口罩。
答：準確的說，我同陳雲一樣，
係叫人「唔好鳩戴口罩」。
雖然只係相差一個鳩字，但意思可差得遠了。
我叫人唔好鳩戴口罩先係出於兩個前設：
1. 武漢肺炎好弱
2. 迫人帶口罩係政府既陰謀
呢兩個前設，如果你唔信就無咩好講落去。
但係我只係負責解釋我既做法。
你唔信呢兩項前設就可以唔睇。
你可以堅持信袁國勇呀、陳肇始呀、譚得塞果ｄ人既。
我呢，除左必要我戴既時候會戴（例如去法庭聽審），
其他時間我啋佢有味。
識我既朋友大概都見過我唔會食果ｄ迫我戴口罩既餐廳。
由於武漢肺炎好弱，加上最重要保持衛生既方法係洗手，亦因為好多人戴口罩其實都戴得好求其（戴超長時候、亂放......），所以我認為只係病人（mentally /physically）應該戴。當然，如果係去人多既地方，戴左係為保護自己啦。戴口罩既成效根本成疑（上個禮拜個阿婆戴住口罩咪又係中）所以其實我係唔同意「戴口罩係為左保護別人」。保護別人最緊要係洗手。
關於政府陰謀，主要係我相信政府利用今次瘟疫政治打垮香港經濟，令香港經濟一蹶不振，然後香港公司被中國資金賤價收購，迫死香港。大概就係咁，所以我唔想服從。
Q：咁你點知你知己係咪潛伏呀，你咁樣好唔負責任喎。
A：嗯，你說的沒錯。我自私自有上帝審判我。你用呢把尺度我，你就用返呢把尺度自己。你要預左我永永遠遠會追問你「你點知你知己係咪潛伏呀」。
到我問你喇。
Q：你覺得一個正常既人係要唔要成日戴住個口罩架？
mentally意思 在 Eric's English Lounge Facebook 的最讚貼文
[時事英文] 精神錯亂辯護
The insanity defense, also known as the mental disorder defense, is an affirmative defense by excuse in a criminal case, arguing that the defendant is not responsible for their actions due to an episodic or persistent psychiatric disease at the time of the criminal act. This is contrasted with an excuse of provocation, in which the defendant is responsible, but the responsibility is lessened due to a temporary mental state.
1. the insanity defense 精神錯亂辯護
2. mental disorder 精神障礙
3. an affirmative defense 積極抗辯；確認的抗辯
4. defendant 被告人
5. responsible for their actions 為他們的行為負責
6. episodic 發作的；偶發的
7. persistent psychiatric disease 持續的精神性疾病
8. a criminal act 犯罪行為
9. an excuse of provocation 義憤殺人的免責條款*
10. be lessened 被減輕
11. a temporary mental state 暫時的精神狀態
精神錯亂辯護 ，也叫做精神障礙辯護，是刑事案件中用以積極抗辯的理由，鑑於被告犯罪時偶發或持續的精神性疾病，故無法為其行為負責。這與義憤殺人的免責條款形成對比——在義憤殺人的情況中被告負有刑責，惟由於暫時的精神狀態，刑責得以減輕。
*an excuse of provocation 詳參——
《中華民國刑法》：https://bit.ly/2SqhOqh
最高法院刑事判決：https://bit.ly/35kEo8K
★★★★★★★★★★★★
《台北時報》報導：
The man charged in the slaying of a railway police officer last year was acquitted of murder by the Chiayi District Court yesterday, with judges saying that the suspect, surnamed Cheng, had a mental disorder. However, Cheng was ordered to undergo five years of psychiatric treatment.
12. be charged with 被控告
13. the slaying of 殺害⋯⋯
14. a railway police officer 鐵路警察
15. be acquitted 被宣判無罪
16. suspect (n.) 嫌犯
17. undergo 接受（治療或檢查等）；經歷，經受（令人不快的事或變化）
18. psychiatric treatment 精神病治療
昨日，這名於去年被控殺害一名鐵路警察的男子，被嘉義地方法院宣判無罪，法官表示鄭嫌患有精神障礙。惟令鄭接受五年的精神病治療。
★★★★★★★★★★★★
The parents of Lee Cheng-han, the 25-year-old railway officer killed in July last year, were at the court. Lee Tseng-wen, Lee Cheng-han’s father, told reporters after the verdict was announced: “This is outrageous.”
“My son was killed in the line of his duty as a police officer and the court gave a not guilty ruling,” he said. “It is painful for me right now. The judges have lost their senses and reason.”
19. verdict 裁決
20. in the line of duty 在工作中；在執行任務時
21. not guilty 無罪
22. a court ruling 法院判決
去年７月遭殺害的２５歲鐵路警察李承翰的父母在法庭上。在判決宣布後，李承翰的父親李增文對記者說：「這太可恥了。」
他說：「我兒子在履行警察的職責時被殺害，而法院竟作出無罪的判決。」「此時此刻，這對我來說很痛苦。法官們失去了判斷力與理智。」
★★★★★★★★★★★★
“He was our only son. He worked diligently and was devoted to his family. We have to suffer the pain and sorrow of his death to this day,” he said. “If we could turn back the clock, we would never allow him to work as a police officer.”
23. suffer 遭受；受苦
24. pain and sorrow 痛苦與悲傷
25. turn back the clock 將時間倒轉
「他是我們的獨生子。他工作勤奮並為家庭犧牲奉獻。直到今天，我們都必須承受他去世的痛苦與悲傷，」他說。「 如果我們可以讓時間倒轉，我們絕不允許他當警察。」
★★★★★★★★★★★★
Cheng, 55, was examined by psychiatrists, who said that he was suffering from schizophrenia when he stabbed Lee Cheng-han. “He was under a delusion that affected his behavior at the time,” the psychiatrists said in a report. “His actions resulted from his mental condition.”
26. be examined by 被⋯⋯檢查
27. schizophrenia 思覺失調症；精神分裂症
28. stab（用刀等銳器）刺
29. under a delusion 陷入一種妄想（或幻想）
30. result from 肇因於⋯⋯
31. mental condition 精神狀況
鄭現年５５歲，接受了精神科醫生的檢查，醫生說他刺傷李承翰時正受思覺失調症所苦。「他當時正陷入一種妄想，影響了他的行為。」精神科醫生在一份報告中寫道。「他的行為乃肇因於他的精神狀況。」
★★★★★★★★★★★★
“Psychiatrists say that people with schizophrenia must take medication their whole lives. If they do not, they will relapse,” the report said. “Cheng’s mental capacity had deteriorated and he had lost awareness of his action at the time.”
The judges cited Article 19 of the Criminal Code: “An offense is not punishable if it is committed by a person who is mentally disordered.” Cheng was granted release on NT$500,000 bail, but his family reportedly could not pay the amount, so he remained in detention yesterday.
32. take medication 服藥
33. relapse 舊病復發
34. mental capacity 意思能力*
35. deteriorate 惡化；變壞
36. lose awareness 失去意識
37. an offense 罪過
38. not punishable 不罰
39. be granted release 被批准釋放
40. bail 保釋金
41. pay the amount 支付該筆金額
42. remain in detention 持續拘留
「精神科醫生說，思覺失調症患者須終生服藥。否則將會舊病復發。」報告寫道。「鄭的意思能力已惡化，他當時已對自身行為失去意識。」法官們引述了《刑法》第１９條：「行為時因精神障礙或其他心智缺陷，致不能辨識其行為違法或欠缺依其辨識而行為之能力者，不罰。」鄭獲准以新臺幣五十萬元交保，但據報導他的家人無法支付這筆罰金，因此他昨日仍被拘留。
*意思能力：「對於自己之行為及其效果，能正常判斷、識別及預期之精神能力。」詳參：https://bit.ly/2KPeVuN
資訊出處: https://bit.ly/2KQz4k9
圖片出處：https://bit.ly/3dhI9Pl
★★★★★★★★★★★★
[時事英文] 死刑：https://bit.ly/3bVrtg6
時事英文講義：https://bit.ly/2XmRYXc
時事英文大全：http://bit.ly/2WtAqop
如何使用「時事英文」：https://bit.ly/3a9rr38