https://youtu.be/s-6Fw6OgNOw lâu lắm rùi dì mới thấy 1 album thống nhất về concept và no nê visual như vậy, 1 album đáng nhớ vì nó ra mắt trước khi nhân loại bước vào thế chiến corona 🥴✨

talented, brilliant, incredible, amazing, show-stopping, spectacular, never the same, totally unique, completely not ever been done before, unafraid to reference or not reference, put it in a blender, shiet on it, vomit on it, eat it, give birth to it.
deserved 1million viewssss

💌 Dear Adam,
After more than 2 years, I finally gathered enough strength to go back to our favourite place. I thought I was ready until we arrived there and I couldn’t even open the door to step my foot down from the car. As I peeped around from the car window, our whole memory together rolled back and hit me like a wave of tsunami. I quickly looked at Mr Dad’s face and thank God he understood my signal right away. He took the kids down and left me alone in the car.

There I was, at our favourite place, stuck in the car, my legs felt like jelly, my hands were icy cold in the late summer heat, my heart was pumping hard, my whole body was trembling like a volcanic mountain ready to vomit its lava…couldn’t make a move, couldn’t say a word! And not long after the kids disappeared from my sight…my tears ran down like a heavy rain. I cried and cried and cried.

After almost 2 hours, the kids walked back to the car with wide smiles on each of their faces. I was stunned looking at them. I spotted a sign of strength in them. Yes, they are stronger than me. They were so happy. They missed the place so much. They talked about our memories together. They took a walk down the memory lane walking back the trail that we last took together when you were here. And they already planned to come back again soon to create more memories at our favourite place.

And I’m glad. Relief. I found my strength back in them. I know this time I failed to get myself out there. But at least I’ve made the first move. InshaAllah next time I believe that I will be stronger to step down and be ready to create more memories with the kids at our favourite place. We will definitely be talking about you and how much we are still loving you…

Missing you,
Mrs Mom - @adamdidam’s second sister
#wisemomsays
#ALetterToMyBrotherInHeaven 💌
#SundayWithAdam 💛
#GriefAwareness

【對抗嚴寒】著到成隻糭咁都唔暖？

⭐靠溫熱食材為身體升溫
⭐簡單喝杯炒米水也有幫助
#星期五湯水

移民點煲湯？
南瓜肉桂湯驅寒保暖
✈️ 香港人習慣喝湯養生，移民後怎樣煲湯？人在異鄉煲湯材料可能不易買，其實只要留意食材屬性，尋常食材亦能煲碗靚湯，有助強身防病！💪🏻

居住在寒冷地區，或者冬季時間日短夜長，大自然陽氣對人體正面影響不足，體質虛弱的人會容易感到不適，常見症狀為怕冷怕風、氣血運行不暢引致的頭痛及頸部肌肉酸痛、寒邪侵襲脾胃導致嘔吐及腹瀉等。天氣寒冷亦會令人提不起勁，甚至患上冬季抑鬱症，想改善症狀宜趁日照時間多作戶外活動，適量飲用有驅寒保暖的湯水，加入屬性溫熱的南瓜、洋蔥、肉桂、胡椒、雞、羊等，亦可多配搭生薑煮食。

食材小貼士：
肉桂屬性偏熱，能溫中散寒、暖脾胃、溫經通脈，紓緩怕冷、手腳發冷、胃寒、寒性月經不適等症狀。注意身體有偏熱症狀如陰虛火旺、痔瘡、大便乾燥、孕婦不宜服用。

南瓜紅豆肉桂湯
功效：驅寒保暖，紓緩寒冷天氣引起的怕冷、四肢冰冷等症狀。
材料：南瓜400克、紅蘿蔔1根、紅豆30克、紅腰豆30克、洋薏米30克、肉桂粉半茶匙、薑2片
做法：
1. 所有材料洗淨，南瓜去皮去籽切塊；紅蘿蔔去皮切塊備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮1.5小時，最後下鹽調味即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Making soup in a foreign country
Pumpkin cinnamon soup can dispel cold and keep warm

✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻

Individuals with a weak body may experience discomfort if they stay in a cold climate or areas where winter days are shorte. This is due to the lack of the yang energy in the natural environment.

Hence, they would always be afraid of the wind and cold. The improper circulation of the blood and the qi would cause a headache and muscle soreness on the neck. The cold pathogenic factor would also attack the spleen and stomach, causing individuals to vomit and experience diarrhea.

The cold weather might even cause them to experience winter depression. To improve the condition, carry out outdoor activities during the day and consume soup that can dispel cold and warm the body. You can also add ingredients like pumpkin, onion, cinnamon, pepper, chicken and mutton that are warm in nature, alongside raw ginger.

Tips on ingredient:
Cinnamon - hot in nature, dispels cold and relieves pain, warms meridians and channels, warms the spleen and stomach, Suitable for those with aversion to cold, cold stomach, stomach pain, decrease in appetite. Note it is not suitable for those with yin deficiency with excess fire and heat related symptoms, hemorrhoid, dry stool and pregnant.

Pumpkin and red bean soup with cinnamon
Effects: Dispels cold and keeps warm, relieves symptoms of aversion to cold, cold limbs caused by cold weather.
Ingredients: 400g pumpkin, 1 carrot, 30g red bean, 30g red kidney bean, 30g pearl barley, 1/2 teaspoon cinnamon, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Peel and seed the pumpkin and cut into pieces. Peel the carrot and cut into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我畏冷 #陽虛

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詞/曲 lyrics & song : C.C.fish
Sketch : C.C.fish
Instagram : https://www.instagram.com/3.piu__/

歌詞 lyrics :

I don’t know I don’t know I don’t know I
I don’t know I don’t know I don’t know I
I can’t do much for you
I don’t know I don’t know I don’t know
I don’t know
I’m falling from high

每天晚上12點
感覺在盡頭的另一邊
Can anybody tell me why it is prohibited
Never really thought this is
a desolated wonderland
Walking into chaos

在寂寞裡的感覺
感覺I’m starting to vomit but I can’t control the beleaguered me and I
寧靜不安的血液
感覺在我身體裡沸騰
Mad angels rises

全部都
Disappeared
在日落
Nightfall Fades
全部都
Disappeared
I’m just drowning in water

I don’t know I don’t know I don’t know I
I don’t know I don’t know I don’t know I
I can’t do much for you
I don’t know I don’t know I don’t know
I don’t know
I’m falling from high

在寂寞裡的感覺
感覺I’m starting to vomit but I can’t control the beleaguered me and I
寧靜不安的血液
感覺在我身體裡沸騰
Mad angels rises

全部都
Disappeared
在日落
Nightfall Fades
全部都
Disappeared
I’m drowning deep

#'94年に日本ファルコムが開発、日本電気ホームエレクトロニクスが発売したアクションRPGであり、ドラゴンスレイヤーシリーズの最終作となる第8作目。
また、木屋善夫氏がファルコムで手掛けた最後の作品でもある。

ファルコムが家庭用機に自社として初参入した唯一のシリーズであり、開発段階のコードタイトルは「ザ・レジェンド・オブ・ザナドゥ ～風の物語～」。
ザナドゥの名を冠してはいるが、BGMやシステムを一部継承している程度で世界観やストーリー等の繋がりはない。

基本的なフィールドではトップビューだが、各章の最後のボスステージではサイドビューとなる。
主人公育成はザナドゥ同様の熟練度制を採用し、攻撃はイース等の様な半キャラずらしで行う。

BGMは石川さんを始めFalcom Sound Team jdkスタッフが共同作・編曲。
ザナドゥシリーズの曲がアレンジされていたり、イースの曲や効果音も使われている。

作・編曲：Falcom Sound Team jdk(石川三恵子さん、白川篤史氏、金田直樹氏、網島貴博氏、中島勝氏、松岡博文氏)

Manufacturer: 1994.02.18 NEC-HE / Falcom
computer: PC Engine Super CD-ROM2
Hardware: HuC6280+CD-DA
Composer & Arranger: Falcom Sound Team jdk (Mieko Ishikawa,Atsushi Shirakawa,Naoki Kaneda,Takahiro Tsunashima,Masaru Nakajima,Hirofumi Matsuoka)
------------------------------------------------------------------------------------------------------
00:00:00 001.Start Screen (起動画面)
00:00:27 002.Open Sesami
00:02:18 003.Peaceful Living
00:03:41 004.Stairway to Desire (希望の螺旋階段)
00:04:58 005.Prologue (プロローグ *cd-da)
00:06:41 006.Beginning of a Legend (伝説の始まり *cd-da)
00:11:35 007.Ikhtia (Summer of the Youth (IKTHIA～少年たちの夏)
00:14:51 008.Welcome (歓迎)
00:16:55 009.Shop (ショップ)
00:18:48 010.Cave of Sleep (眠れる洞窟)
00:21:12 011.Dawn of Makria
00:23:20 012.Awakening of Creatures (封じられし者たちの目覚め)
00:25:29 013.Dozy Hero (Klepsydra) (眠りさまたげる者)
00:27:22 014.Vomit
00:29:07 015.Victory Song (勝利の凱旋)
00:29:15 016.Theo and Melleina
00:31:56 017.Church (教会)
00:34:18 018.Until We Meet Again (めぐり逢えるまで)
00:36:57 019.Boat (船)
00:39:33 020.Cave of Despair (絶望の洞窟)
00:41:55 021.Power of Friendship (友情の力)
00:44:34 022.Meidouble
00:46:37 023.Forever (いつまでも)
00:48:15 024.Road to Victory (勝利への道)
00:50:29 025.Xarkas
00:52:16 026.Makria Castle (マクリア城)
00:54:04 027.Trap (Crossroad of Sadness) (罠)
00:56:21 028.Ancient Foe (宿敵を倒せ)
00:58:47 029.Jemeux Moubais
01:03:58 030.Kakos
01:05:29 031.Makria Rejoice (喜びのマクリア)
01:07:19 032.The Legend of Xanadu (風の伝説 *cd-da)
01:09:57 033.Resurrection of the Evil Dragon (邪竜復活 *cd-da)
01:14:56 034.Thickening Plot. (深まる謎)
01:18:16 035.Black Light. (黒い光)
01:21:25 036.Yeti
01:23:19 037.Ice Cave (氷洞)
01:25:10 038.Frozen Wind (雪原の風)
01:29:08 039.Glacies
01:33:24 040.New Companion (新しい仲間)
01:36:12 041.Prisme (*cd-da)
01:37:14 042.Devil of the Lake (湖の邪神)
01:39:22 043.Shrine of Toon (トゥーン神殿)
01:43:30 044.Deception God (まやかしの神)
01:45:35 045.Toon
01:48:49 046.Peaceful Lakeside (静寂の湖畔)
01:51:22 047.Towards the Capital (王都を臨んで)
01:53:31 048.Cave of Fascination (幻惑の洞窟)
01:56:11 049.Lovely Catch (美しき獲物)
01:58:34 050.Charm Is a Crime (美しさは罠)
02:00:18 051.Sophia (*cd-da)
02:02:52 052.Parthia Harbor (パルティア港)
02:06:20 053.Call of Sacred Wind (聖なる風の呼び声)
02:09:21 054.Wedding (婚礼)
02:09:35 055.Sanctuary Underground (神殿地下)
02:11:43 056.Parthia
02:13:00 057.Smiling Breeze (そよ風の微笑み)
02:14:20 058.Whispering Breeze (そよ風のささやき)
02:16:32 059.SOPHIA
02:16:57 060.Aineas
02:19:40 061.Cursed Beauty (呪われた美女)
02:22:00 062.Alexandra
02:24:58 063.Holy Sword of Legend (伝説の聖剣)
02:27:37 064.Wind of Sorrows (嘆きの風)
02:29:54 065.Pirate Song [Areios Version] (海賊の歌 アリオスバージョン)
02:32:16 066.Pirate Song [Noys Version] (海賊の歌 ヌースバージョン)
02:32:39 067.Gymnos
02:34:51 068.Zead
02:37:20 069.Blazing Saranda (灼熱のサランダ)
02:40:29 070.Lemini=Drago
02:42:07 071.ZEAD (*cd-da)
02:43:36 072.ENAS (*cd-da)
02:45:03 073.Dakru
02:47:26 074.Through Ice and Snow (氷雪を越えて)
02:49:37 075.Ice Tower (氷の塔)
02:52:05 076.Lordless Palace (主なき居城)
02:54:04 077.I Am Fray Bryut (オレはフライブリュート)
02:55:16 078.Successor (継承者)
02:57:51 079.Ramabard
02:59:45 080.Nice to Meet You (逢えたらいいね)
03:03:34 081.Thinking Again (想いをふたたび)
03:05:24 082.With Wind
03:08:38 083.A Bird Over the Desert (砂漠を渡る鳥)
03:10:28 084.God of the Four Winds (四風神)
03:13:54 085.FU・KU・ZA・TSU☆ピュラー
03:15:51 086.Harp (竪琴)
03:16:01 087.Harp ～ Hearer (竪琴～HEARER)
03:18:31 088.Wind of Desert (砂漠の風)
03:20:34 089.Simmering Town (かげろうの町)
03:22:48 090.Condition of Heroes (勇者の条件)
03:25:43 091.Rialla
03:26:17 092.In the Name of Ishtar (イシュタルの名において)
03:28:59 093.Beyond the Power of Gods (神をも越えた力)
03:31:22 094.Blood of Aineas ～ Sacred Spirit ～ Wings of Loneliness (兄と弟～アイネアスの血 *cd-da)
03:33:51 095.The Holy Spirit (聖なる魂 *cd-da)
03:38:05 096.Wings of Pride (孤高の翼 *cd-da)
03:40:10 097.Spire of Silence (静寂の尖塔)
03:43:09 098.Chaotic Sanctuary
03:46:41 099.Ordeal (試練)
03:49:10 100.Praying for Hope (希望を求めて)
03:50:34 101.Dardandis (*cd-da)
03:55:25 102.Wings of Darkness (暗黒の翼 *cd-da)
04:00:18 103.Party's Gathering (仲間との再会)
04:01:55 104.Kleene
04:04:29 105.Wings of Freedom (自由の翼)
04:06:58 106.Wings of Freedom (自由の翼 *cd-da)
04:11:07 107.Ending (エンディング *cd-da)
04:16:48 108.Like a Wind (*cd-da)
04:22:03 109.Through the Wind 2 (風の中で2 *cd-da)

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