In a blink of an eye, I’ve breastfed for 9 months 💛

Was reluctant to share my BF journey initially because I’ve learned that there are others who simply couldn’t!

I’m one of the lucky ones who are able to biologically, but even so, I still had my fair share of hardships.

Spilling all the deets of my BF journey that’s now up on my stories highlight 💛

If you’re expecting and keen to try breastfeeding, please do your research before your due date 🙏🏻
Real life experience can be very different from theory and it varies vastly between individuals.
Learning where to seek for help might be more useful than learning theory alone 💛

Before you give up, try engaging a lactation consultant. It might seem expensive at first, but more economical in the long run 🙌🏻

Don’t let breastfeeding get in the way of your new amazing motherhood journey :)
Discussing at which point you should let go if things didn’t go as planned beforehand with your partner might help to manage expectations 💛

#FedIsBest

In a blink of an eye, I’ve breastfed for 9 months 💛

Was reluctant to share my BF journey initially because I’ve learned that there are others who simply couldn’t!

I’m one of the lucky ones who are able to biologically, but even so, I still had my fair share of hardships.

Spilling all the deets of my BF journey that’s now up on my stories highlight 💛

If you’re expecting and keen to try breastfeeding, please do your research before your due date 🙏🏻
Real life experience can be very different from theory and it varies vastly between individuals.
Learning where to seek for help might be more useful than learning theory alone 💛

Before you give up, try engaging a lactation consultant. It might seem expensive at first, but more economical in the long run 🙌🏻

Don’t let breastfeeding get in the way of your new amazing motherhood journey :)
Discussing at which point you should let go if things didn’t go as planned before birth with your partner might help to manage expectations when the baby is here 💛

#FedIsBest

[Geylang, Singapore] Florescent blues and pinks from the brothels’ neon signs used to lit up the dark alleyways, and you could find sex workers sitting on the chairs or lining the back alleys, dark corners along the streets in Geylang, a bustling yet infamous vice city here in Singapore.

But the sight today is vastly different, as I picked up my camera and wandered down Lorong 17, the whole place was almost like a ghost town, the brightly lit brothels (or also known as “fish tanks”) in my memories look like run-down terrace houses instead.

A friend who is working as a hawker nearby said, the falling foot traffic had pushed the sex business online, while some of the pimps and prostitutes become food delivery drivers to make ends meet, since they couldn’t “maintain safety distancing” with their “clients”. I swear he chuckled when he told me that. 📍Singapore.🇸🇬

Sony A7m3, FE 70-200mm F4
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#singapore #exploresingapore #discoversingapore #instasg #streetphotography #seetheworld #urbanjungle #citylife #geylang #depthobsessed #visitsingapore #sglocal #sonysingapore #sginstagram #sgphotography #discoverwithalpha #clickcity #myhome #citygrammers #createexplore #nightshooters #sghome #sonyalphaSG #visualgrams #ilovesingapore #rawurbanshots #sglife #moodygrams #covid_19

The Life is Strange Remastered Collection includes ‘Life is Strange Remastered’ and ‘Life is Strange: Before the Storm Remastered’. Both award-winning games have been remastered with updated visuals across characters & environments.

Featuring the following remastered upgrades:
- Remastered visuals across characters and environments
- Vastly improved character animation using full facial mocap performance *featured in Life is Strange Remastered only*
- Updated and refined gameplay puzzles

@PHOLFOODMAFIA
For the full recipe, please visit Official website :
➤ https://www.pholfoodmafia.com

#ผัดกะเพราไก่สูตรคุณยาย
?? กะเพราไก่สูตรนี้ มาจากสูตรของอาจารย์ศรีสมร คงพันธุ์ เป็นกะเพรารสชาติแบบดั้งเดิมที่ไม่ได้ปรุงด้วยซอสหอยนางรม หรือซีอิ๊วดำ ?? สามารถปรับใช้กับเนื้อหมู หรือกุ้ง ก็อร่อยได้รสแบบดั้งเดิม
? แนะนำให้เพื่อนๆเข้าไปดูสูตรได้ทางเว็บไซต์
https://bit.ly/37TEkP1

Granny’s Stir-fried Chicken with Holy Basil
The pristine and OG pad kapow or holy basil stir fried recipe. This recipe is from the grandmaster of the Thai food whom produces many cookbooks across decades. This stir-fried will be vastly different from the common holy basil stir-fried for the lack of the conventional seasoning like oyster sauce or soy sauce, but focus on the fiery essence of herbs, chilli and the holy basil.
Link to the Recipe https://bit.ly/37TEkP1

#pholfoodmafianetwork #pholfoodmafia #thaifood #thai #basil #กะเพราไก่

Thank you for watching!
My Other Channel
รายการพลพรรคนักปรุงสามารถเข้ามาพูดคุยกันได้ที่
Official website:
➤ https://www.pholfoodmafia.com

Facebook
➤ https://www.facebook.com/pholfoodmafia

Instagram
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@PHOLFOODMAFIA
Pholfoodmafia+ 13 December 2020
รายการพลพรรคนักปรุง 13 ธันวาคม สอนทำอาหาร

For the full recipe, please visit Official website :
➤ https://www.pholfoodmafia.com

Subscribe for more easy and delicious recipes:
ติดตามได้ที่??
➤ https://www.youtube.com/user/PHOLFOODMAFIA?sub_confirmation=1

#ผัดกะเพราไก่สูตรคุณยาย
?? กะเพราไก่สูตรนี้ มาจากสูตรของอาจารย์ศรีสมร คงพันธุ์ เป็นกะเพรารสชาติแบบดั้งเดิมที่ไม่ได้ปรุงด้วยซอสหอยนางรม หรือซีอิ๊วดำ ?? สามารถปรับใช้กับเนื้อหมู หรือกุ้ง ก็อร่อยได้รสแบบดั้งเดิม
? แนะนำให้เพื่อนๆเข้าไปดูสูตรได้ทางเว็บไซต์
https://bit.ly/37TEkP1

?สั่งซื้อสินค้า
? line my shop : https://shop.line.me/@oysterbrand
in box Facebook : https://bit.ly/2KHKw1n
Facebook Fanfage : https://bit.ly/2VrvXVf

Granny’s Stir-fried Chicken with Holy Basil
The pristine and OG pad kapow or holy basil stir fried recipe. This recipe is from the grandmaster of the Thai food whom produces many cookbooks across decades. This stir-fried will be vastly different from the common holy basil stir-fried for the lack of the conventional seasoning like oyster sauce or soy sauce, but focus on the fiery essence of herbs, chilli and the holy basil.

Link to the Recipe https://bit.ly/37TEkP1

#pholfoodmafianetwork #pholfoodmafia #thaifood #thai #basil #กะเพราไก่ #น้ำปลาแท้ตราหอยนางรม #OysterBrandน้ำปลาแท้ตราหอยนางรม #สูตรลดโซเดียม

For English recipes, please go to the respective video's description on the link below
---------------------------------------------------------------
Pholfoodmafia+ 13 December 2020
รายการพลพรรคนักปรุง 13 ธันวาคม สอนทำอาหาร

พาสต้าเพสโต้ผักโขมอบชีส
Baked Spinach Pesto Pasta with Cheese
https://youtu.be/OsHrGD-bIjs

กุ้งย่างสไปซีบาร์บีคิว Spicy Barbeque Prawn
https://youtu.be/jPvHwQY14XA

ผัดกะเพราไก่สูตรคุณยาย
Granny’s Stir-fried Chicken with Holy Basil
https://youtu.be/ng4rRGYPO8Q

คุกกี้ข้าวโอ๊ตลูกเกด
The Ultimate Oat Raisin Cookies
https://youtu.be/0pyBYH1Sv-c

ชิฟฟ่อนโกโก้สไตล์ญี่ปุ่น Japanese Cocoa Chiffon Cake
https://youtu.be/UX5tUjwscUI

Thank you for watching!

My Other Channel
รายการพลพรรคนักปรุงสามารถเข้ามาพูดคุยกันได้ที่
Official website:
➤ https://www.pholfoodmafia.com

Facebook
➤ https://www.facebook.com/pholfoodmafia

Instagram
➤ https://www.instagram.com/pholfoodmafia

#พลพรรคนักปรุง #สอนทำอาหาร #สูตรอาหารอร่อย #อาหารง่ายๆ #กินอะไรดี