Do you love SUP? We do!

Dinawan Island is located merely a 15 minutes boat ride from Kinarut jetty. A perfect island getaway to relax and enjoy a variety of fun activities from snorkelling and stand-up paddle boarding to hiking and fishing. If you are someone who loves to sit on the beach with your toes planted in the sand, you can just sit back and enjoy watching the sun sets below the waves.

📸 IG: @the.ark.team
📍 Ara Dinawan Island, Papar

#sabah #borneo #malaysia #tourism #photooftheday #nature #fun #photography #beautiful #enchantingsabah #travellater #traveltomorrow

Welcome to my new followers. Let me introduce myself. I’m Haris and I am an multidisciplinary artist. My first love is painting but I also do sculptures , installations , design and murals too! I love exploring different mediums cause it keeps me on my toes. The driving force in my art tends to revolve around nature, culture and colours. Sometimes I create surreal worlds to just let your mind wonder and be transported to new environments that is filled with colours because it definitely sparks joy for me, so I hope it does that for you too.

Here I’ve complied some of my favourite projects for the past 8 years becoming a full time artist. From Petronas, Pubilka , Toppen Shopping centre , to exhibitions in Balai Seni Lukis Negara and solo exhibitions.

I hope you guys stick around for more of my adventures in the future ❤️

Sincerely,
Haris

Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
.
Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
.
1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
.

Head,Shoulders,knees And Toes song 体を動かして英語を覚えよう♫

Playlist　https://goo.gl/3CP1zu

Subscribe ♥ subscrever ♥ الاشتراك ♥ 채널 飯록
Kids Line http://goo.gl/6BqZ2v
KOYA and NEMI https://goo.gl/qxggwV

當鈴鼓聲響起時
是該跟著靈感先生走的時候了…
在音樂路上
進行一場不設限的實驗與冒險

韋禮安WeiBird
全新演繹經典英文單曲《Mr. Tambourine Man》
你準備好一起出發了嗎？

🎧 《Mr. Tambourine Man》數位平台：https://Weibird.lnk.to/MTM
🔔 訂閱韋禮安官方頻道 : https://pse.is/WeiBird_Sub

韋禮安全新演繹英文單曲《Mr. Tambourine Man》致敬民歌搖滾教父 Bob Dylan，這首歌是 Bob Dylan 被改編最多次的經典作品之一，《Mr. Tambourine Man》是一首關於「靈感」的歌曲，韋禮安化身為「鈴鼓手先生」，以輕鬆率性的唱腔和編曲重新詮釋，帶著隨性反叛的冒險精神，透過旋律不疾不徐地恣意地暢想和夢想。

《Mr. Tambourine Man》在單曲封面和 MV 設計中特別以六〇年代的復古配色為視覺基調，歌曲旋律從簡單到豐富的層層變化，象徵靈感從點線面的迸發，視覺上更用幾何色塊來呈現樂器的律動。就像《Mr. Tambourine Man》歌曲中一再重複的「I’ll come followin’ you」，對韋禮安來說，沒有靈感時最簡單的解方不是原地等待，而是出發尋找，藉由音樂、電影、書籍，甚至只是烹飪⋯⋯等等生活裡與音樂毫無相關的事情輸入新的刺激，讓身體和腦袋動一動，自然而然就能產生新的創作能量。現在就打開耳朵，準備好一起出發！

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♩ 歌詞 Lyrics

Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you

Though I know that evening's empire has returned into sand
Vanished from my hand
Left me blindly here to stand, but still not sleeping
My weariness amazes me, I'm branded on my feet
I have no one to meet
And the ancient empty street's too dead for dreaming

Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you

Take me on a trip upon your magic swirling ship
My senses have been stripped
My hands can't feel to grip
My toes too numb to step
Wait only for my boot heels to be wandering

I'm ready to go anywhere, I'm ready for to fade
Into my own parade
Cast your dancing spell my way, I promise to go under it

Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you

Though you might hear laughing, spinning, swinging madly across the sun
It's not aimed at anyone
It's just escaping on the run
And but for the sky there are no fences facing

And if you hear vague traces of skipping reels of rhyme
To your tambourine in time
It's just a ragged clown behind
I wouldn't pay it any mind
It's just a shadow you're seeing that he's chasing

Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you

And take me disappearing through the smoke rings of my mind
Down the foggy ruins of time
Far past the frozen leaves
The haunted frightened trees
Out to the windy beach
Far from the twisted reach of crazy sorrow

Yes, to dance beneath the diamond sky
With one hand waving free
Silhouetted by the sea
Circled by the circus sands
With all memory and fate
Driven deep beneath the waves
Let me forget about today until tomorrow

Hey, Mr. Tambourine Man, play a song for me
I'm not sleepy and there is no place I'm going to
Hey, Mr. Tambourine Man, play a song for me
In the jingle jangle morning I'll come following you

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♩ 音樂製作 Song Credit

作詞｜Bob Dylan
作曲｜Bob Dylan
製作人 Producer｜韋禮安 WeiBird、蔡尚文 Aven Tsai
編曲 Arrangement｜保卜．巴督路 Baobu Badulu
吉他 Guitars｜保卜．巴督路 Baobu Badulu
和聲編寫 Chorus Arrangement｜韋禮安 WeiBird
和聲 Chorus｜韋禮安 WeiBird
口琴 Harmonica｜藤井俊充 Toshi Fujii
製作行政 Production Administrator｜廖婧紋 Melrose Liao
錄音工程師 Recording Engineers｜蔡尚文 Aven Tsai (Vocal、Chorus、Harmonica)、單為明 Link Shan (Guitars)
錄音室 Recording Studios｜Awesome Music Studio (Vocal、Chorus、Harmonica)、Lights Up Studio (Guitars)
混音工程師 Mixing Engineer｜宋星凱 Sean M. Sinclair
混音錄音室 Mixing Studio｜ff studio

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♩ MV製作 Music Video Credit

美術設計 Art Design | 蘇柔方 JouFang Su
動態設計 Motion Design｜朱詠任 Tino Chu


──♫─ 更多韋禮安 ─────────────────────────

韋禮安 WeiBird FB｜https://www.facebook.com/Weibird.official
韋禮安 WeiBird IG ｜https://www.instagram.com/weibirdmusic/
韋禮安 WeiBird WeiBo 微博｜https://www.weibo.com/weibird

❤追蹤吳世康⬇️
Instagram➸https://www.instagram.com/mr.d2017
TikTok➸https://www.tiktok.com/@wushihkang
Youtube➸https://www.youtube.com/channel/UCo5FTxWg_hAWTYEsDeMjk6A

為什麼我要拍成這樣？
當時我應該瘋了吧...


原唱：Billie Eilish
作詞：Billie Eilish & FINNEAS
作曲：Billie Eilish & FINNEAS

歌詞：

White shirt now red, my bloody nose
Sleepin', you're on your tippy toes
Creepin' around like no one knows
Think you're so criminal
Bruises on both my knees for you
Don't say thank you or please
I do what I want when I'm wanting to
My soul? So cynical

So you're a tough guy
Like it really rough guy
Just can't get enough guy
Chest always so puffed guy
I'm that bad type
Make your mama sad type
Make your girlfriend mad type
Might seduce your dad type
I'm the bad guy
Duh

I'm the bad guy

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#billieeilish #badguy #翻唱 #唱歌 #流行音樂 #翻唱歌曲 #流行歌曲
#抖音翻唱 #吳世康 #Cover #抖音歌曲 #tiktok #抖音熱門歌曲