MUSCLE ANATOMY 101
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Definition of Muscle:
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A muscle is a group of muscle tissues which contract together to produce a force.
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A muscle consists of fibers of muscle cells surrounded by protective tissue, bundled together many more fibers, all surrounded in a thick protective tissue.
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A muscle uses ATP to contract and shorten, producing a force on the objects it is connected to.

Nowadays kids are so fortunate..

要什么有什么。。

Now virus flying all over so have to build immunity.. so we have @greenlife.sg 𝗣𝗿𝗼𝗯𝗶𝗼𝘁𝗶𝗰𝘀, which helps in digestion, support immunity and maintain gut flora balance
𝑮𝒓𝒂𝒏𝒅𝒑𝒂𝒓𝒆𝒏𝒕𝒔 𝒕𝒊𝒎𝒆... 𝒋𝒖𝒔𝒕 𝒅𝒓𝒊𝒏𝒌 "𝒍𝒊𝒂𝒏𝒈 𝒕𝒆𝒉" 🤢

Nowadays when kids picky about food, they can take Multivitamins which have 12 essential vitamins, 9 minerals trace & elements and 4 fruits & veggie extracts.
𝑮𝒓𝒂𝒏𝒅𝒑𝒂𝒓𝒆𝒏𝒕𝒔 𝒕𝒊𝒎𝒆... 𝑫𝒐𝒏'𝒕 𝒆𝒂𝒕 𝒏𝒐 𝒇𝒐𝒐𝒅 𝒇𝒐𝒓 𝒖.. *𝒘𝒉𝒂𝒄𝒌 𝒄𝒂𝒏𝒆* 😱

Nowadays so many zoom and online work (plus computer/hp games) straining their eyes 😳, we have Bright Vision supplements which protects the eye from damaging blue light and delicate eye tissues.
𝑮𝒓𝒂𝒏𝒅𝒑𝒂𝒓𝒆𝒏𝒕𝒔 𝒕𝒊𝒎𝒆... 𝒉𝒐𝒎𝒆𝒘𝒐𝒓𝒌 𝒂𝒍𝒍 𝒐𝒏 𝒑𝒂𝒑𝒆𝒓.. 𝒉𝒑 𝒐𝒏𝒍𝒚 𝒉𝒂𝒗𝒆 𝒔𝒏𝒂𝒌𝒆 𝒈𝒂𝒎𝒆.. 🤪

You can get @greenlife.sg Bright Vision & Multivitamins for kids at just $35 (U.P. $54) at www.greenlife.sg. Valid till Sept 2021.

Their supplements contains no artificial colors, flavours or sweeteners.

Above Grandparents examples is just for fun.. 😆
But taking care of our kids health is not! 🤗

Stay young and V face with myrabel - an instant lifting serum

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@wonder7global_malaysia

#Wonder7global and #W7Gmalaysia

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Ruby-sneeze causing havoc during livestream parachute game - tissues to the rescue!

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歡迎光臨~我是樂筆！

前陣子因為疫情關係買了Netflix。

但為了避免自己過太廢，所以規定自己只能看十集以內的劇，免得因為看劇變成一灘爛泥耽誤生活(當然已經破戒這只是安慰自己……)。這次跟大家分享的《火神的眼淚》與《我是遺物整理師》分別是台灣、韓國2021年5月同期推出的職人劇，都是十分滿分的十集劇喔！

兩部劇都是從「大眾不熟悉甚至有很多誤解的職業」切入，進而帶出複雜、值得深思的社會議題。

很多時候，我若只站在自己的角度去思考、只相信眼睛看到的，很容易被現象界蒙蔽，試著把眼睛閉起來，學會「用心」去溝通、傾聽，那麼人與人的心就會更靠近。

世界好複雜，但我們永遠可以選擇多一點真誠、尊重與擁抱！歡迎帶包衛生紙，一起來了解這兩部賺人熱淚的好劇吧！

Welcome to Sunlight~
Recently, I subscribed to Netflix due to Level 3 COVID-19 alert.
To avoid becoming a couch potato, I restrict myself to watch dramas which are within 10 episodes, or I'll waste too much time in them(Of course I break the rule so it's only for comforting myself......).
Topic today, "Tears on Fire" and "Move to Heaven" are Taiwanese and Korean drama of craftsmen, respectively, released in May, 2021.
They're ten out of ten, with 10 episodes!
The two dramas draw on occupation that the public is unfamilliar with or even misunderstands, and then bring out some social issues.
Most of the time, if I don't think in a different light and only believe visible things, I'll be blinded by material universe.
Try to close your eyes, and use your heart to communicate and listen to others, so that our hearts can be closer.
The world is not simple, but we can always be sincere, respectful and embrace everyone's differences more!
Prepare a box of tissues, and watch the two tear-jerker dramas!

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Apple Podcast、KKBOX、Spotify 🔍歡迎光臨
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主持人兼編輯 Host/Editor/：樂筆
剪接師 Sound Editor：Papa.H
翻譯 Translator：Youli

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