Where are you guys running off to today 😁? I'm grabbing a pack of aminoVITAL® 30 minutes before a run, to make sure I'm at my peak performance!
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@MYAminovital Stay active for longer with aminoVITAL®
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#WorkoutDirumah! #HIIT #Running #Cycling #Workout #Skipping #Exercise #aminoVITAL #Bcaa's #AminoAcids #JomSukan #JomFit with
aminoVITAL®

Flaky, buttery danish loaf bread with 3 flavoured butters (truffle abalone, monkfish liver, and foie gras) - a dreamy fats + carbs combo 🐷
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Butter is a popular and common dairy product made from cow’s milk. It has a rich flavor and is widely used as a spread, as well as for cooking and baking. In the past few decades, people have been told that butter is one of the causes for heart disease due to its high saturated fat content. However, new researches have suggested that butter is considered relatively healthy — at least when used in moderation (recommended to limit your saturated fat intake to less than 10% of your total daily calories).

＃研讀諾語

⭐️ 瑪莉‧居里（Marie Curie, 1867-1934）
✨1911年諾貝爾化學獎得主
✨1903年諾貝爾物理學獎得主
首位獲得諾貝爾獎的女性，也是首位獲得二項不同諾貝爾獎的女性。

#獲獎原因 ＃科學貢獻 #NobelPrize
「發現了鐳和釙，萃取鐳並研究了其性質和化合物」
" for the discovery of the elements radium and polonium, by the isolation of radium and the study of the nature and compounds of this remarkable element"

「他們對貝克勒教授所發現的放射性現象的共同研究」
" for their joint researches on the radiation phenomena discovered by Professor Henri Becquerel"

#小時候讀科學家傳記一定有讀過
#你在實驗室是童趣派還是技術派

【進手術房卻不真的開刀？假手術竟然也能改善膝蓋的問題？】
在研究上，有一種實驗方式是讓受試者分成兩組，一組接受正規的治療方式，另一組只是”假裝”接受正規的治療方式，但實際上卻沒有提供任何治療。當然在實驗過程中會設計讓受試者不知道自己到底真的有接受到治療，還是接受到無效的治療。

有趣的是，很多時候這類研究會發現，即便受試者接受到的是無效的治療，但他們還是會感覺到症狀有改善，而這樣的現象被稱作安慰劑效應。這在一些藥物、或是物理治療等研究上很常會使用到，但你知道手術竟然也可以，而且也有安慰劑效應嗎？

這次的影片要來跟大家分享的是芬蘭所發布的一篇為期五年的研究，針對退化性的半月板撕裂問題，接受手術與假手術是否對於症狀的改善程度有任何不同？

In research, there is an experimental method that participants are divided into two groups, one receives regular treatment, and the other just receives sham treatment. During the experiment, the sham treatment is made to resemble the real treatment. All of the participants and the researchers who assess the outcomes are blinded to the treatment assignment.

Interestingly, a lot of researches find those sham treatment groups also report positive outcomes; sometimes, their improvements are more significant than the regular one. This result is called placebo effect. This kind of experimental method is common in drugs or physiotherapy research, but do you know surgery is possible, and it could also have a placebo effect?

In this video, I’m going to share a 5 year follow-up of the sham surgery for degenerative meniscus tear research from Finland with you, and to see if there are any different results between groups.

Reference:
https://pubmed.ncbi.nlm.nih.gov/28522452/
https://pubmed.ncbi.nlm.nih.gov/32855201/

#假手術 #安慰劑效應 #退化 #半月板 #關節鏡 #手術 #物理治療 #shamsurgery #placeboeffect #degenerative #meniscus #Finland #arthroscopic #physiotherapy #hunterptworkout

This song was inspired when I saw a post about Astronauts announcing their progress on their researches on Mars.
If we were to talk about this topic 20 years ago, I think this would sound insane and impossible for most of us. But in this present, they had achieved so much la...
Let's just take our progress day by day , step by step , because good things are never rushed. whatever it is that you're working on.

also, I wanna say that
We are three passionate people / musicians , who often gets overwhelmed by our own emotions , and our progress.
But we know that we are truly lucky to have each other,
genuinely proud of one's achievements,
and will always be there when comfort is needed.
It was a really fun collaboration woohoo!

thanks for listening :)

-

Composition by : YI WEN
Lyrics by: YI WEN
Produced by: YI WEN
Guitar arrangement by: CHUNG JIEN (CJ)
Harmonica arrangement by: YOKI
Mixing by: YI WEN
Mastering by: YI WEN
Artwork by: @threestonesletter


FIND us //

Instagram: https://instagram.com/yiwentyw (@yiwentyw)
Instagram: https://instagram.com/chungjienc (@chungjienc)
Instagram: https://instagram.com/yokayyyy (@yokayyyy)
Instagram: https://instagram.com/threestonesletters (@threestonesletters)

-
LYRICS //

Close your eyes , and count to ten
Whenever you’re about to lose yourself
in this bigger world.
Close your eyes , just take my hand
I promise you , it won’t be far
From Earth to Mars.

Can you feel the gravel
underneath your feet?
Striding across the surface
like you were made to be
It’s never a mystery,
But they’ll say it’s a make believe
So just be on your way.

Just know that you’re loved
And good things never come easily , yeah
It’s never a mystery,
But they’ll say it’s a make believe
So just be on your way .

Close your eyes , and count to ten
I promise you , it won’t be far
From Earth to Mars.

-
SoundCloud: https://soundcloud.com/yiwentyw

With the launch of a brand new game, Pokémon Snap, we have an event here in Pokémon GO which allows us to complete some researches to obtain certain items as part of the celebration for the release of the new game.

Join me as I travel, eat and play Pokémon GO the way a local trainer would in their own country and city. Visiting one country and one city at at time through Pokémon GO.

Subscribe if you would like to watch my Pokémon GO travel adventure as I visit different countries, cities and communities, https://tinyurl.com/y65jruw2

Social:
Instagram: https://www.instagram.com/brandontan91/
TWITTER: https://twitter.com/brwandontan91

Vlogging Set-Up:
Camera - Sony RX 100 Mark 7
Mic - Rode VideoMicro
Screen Recorder - iPad Mini 5

Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016

All images and names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.