Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can wish our abuser well? This may sound challenging or even absurd, but it can make life's difficulties far more tolerable.

🌞 Recognize no one harms another unless they are in pain themselves. : Ever noticed how, when you're in a good mood, it's hard for you to harm or hurt anything? But when you are in bad mood, you are more impulsive.

🌞 No one can hurt you unless you let them: When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them scream; it makes them happy!

🌞 Respect yourself enough that you want to feel good: Don't respond to them with negativity, turn it around within yourself and began to wish them well.

🌞 Consider how you may have contributed to the situation:  It's all too easy to point fingers and blame the perpetrator, but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire.

🌞 Extend kindness: That doesn't mean you're like a doormat that lets others trample all over you while you lie there and take it. But it does mean letting go of negativity sooner than you might have done before so that you can replace it with compassion.

🌞 Meditate: Meditation takes the heat out of things and helps you cool off, so you don't overreact. A daily practice we use focuses on a person we may have difficulty with or have a problem with us. We hold them in our hearts and say: "May you be well! May you be happy! May all things go well for you!"

Been there, done that and I know by first-hand experience that reacting to hate and bitterness is only allowing yourself to feel bad for something you didn't do (in most cases). The best thing you can do is put yourself out of the drama and be at peace.  

What do you do when someone mistreats or angers you? Comment below. 

#thegiftofgiving #peacefulvibes #becompassionate #personalgrowthjourney #socialmediainfluencer #healingthroughwords #sharminjeet

Los Angeles Angels Angel Stadium ❤️👼🏻⚾️ LA

久違的大聯盟比賽，看到大谷翔平是先發投手就決定衝了🥸
結果幸運的跟第六排的人換了位子（離球員超！級！近！）
還拿到一件天使球衣，滿足當一日紅衣女孩的心願😍

看球賽當然開心。
更開心的是，能親眼見證一個潛力新星、甚至是被比喻為既貝比魯斯後下一個全能球星的選手，在世界級的棒球殿堂大放光芒⋯⋯
而且，他來自亞洲！！🌟🇯🇵💪

Long time no MLB! The decision to watch the game was almost impulsive after knowing Shohei Ohtani will be the starter🥸

Luckily, we exchanged seats with some kind people and got to watch the game from row 6 (SUPER close to the field!)
Even got a free Angel jersey… yeah my red-shirt girl wish was totally fulfilled 😍

It was definitely a blast watching the game.
BUT, what excited me more was the fact that I got to witness a rising star, one that was even called the next whole-package player after Babe Ruth, playing in person and shining in this palace of baseball…
AND, HE’S FROM ASIA! 🌟🇯🇵💪

(FB不讓我同時放照片跟影片，要看大谷的投與打擊只能去IG了！）

Hsuan Wu

新的GRWM唇彩就是這個！
MAC 子彈唇膏 城市系列的限量唇彩～
⁡
這系列的唇彩都是 絲柔粉霧唇膏
質地滑順，顏色也非常飽和漂亮
霧面的效果超美，重點完全不乾👍🏻
⁡
影片中用的是 東京銀座限量版 #Impulsive
這顏色超特別～是一個土色掉的色系
很適合接下來秋冬或是搭配大地色眼影
土土人千萬別錯過！
⁡
普吉島限量版 #Sheer Outrage
經典漂亮的粉紅玫瑰色！
給人舒服且無拘無束的感覺～
⁡
會安限量版 #Brickthr
漂亮的焦糖玫瑰色，整體更是沈穩、成熟～
是個完全不挑人的顏色！
⁡
更多完整介紹也歡迎到美麗台專欄看我寫的文章喔！
看文章👉🏻 https://bit.ly/3DcQd1c

⁡
#愛麗絲的小嘴唇 #愛麗絲來試色 #MAC城市限量系列 #子彈環遊全亞洲 #城市微解封時髦再升級 #唇膏旅行任意門 #MACWanderlust #maccosmeticstaiwan
Mac Cosmetic

Hey I'm Alice 嗨我是愛麗絲
#愛用品 ##
第二次團購就獻給NES啦～
NES面膜限時團購：https://bit.ly/3mS9QpF
團購日期：9/18-25 把握機會喔喔喔！

NES β-葡聚醣極敏保濕面膜(粉款)團購價$1400/10片 原價$1750/5片
NES 微晶胜肽保濕面膜(藍款)團購價$1200/10片 原價$840/5片
不限件數下單運費皆$35元

優惠超級多！把握時間！把握機會！

»我的折扣碼
🔸Ann'S鞋款95折扣碼「ALICE95」https://www.anns.tw/page/ALICE95
🔸CASETiFY 手機殼：https://tinyurl.com/yhqelbob
🔸SUSEN包95折扣碼：「d50alice」https://bit.ly/3kFEy0T
🔸SpicyChoco刷具折扣碼：「ALICE」（全站9折，折扣品可以折上折！）https://spicychoco.com/?rfsn=2052342.af766f
🔸嘉丹妮爾85折扣碼：「HEYALICE」
🔸ShopBack註冊賺$100獎勵金👉🏻https://www.shopback.com.tw/referred-signup-bonus?raf=nmrGqI
🔸丹麥Nordgreen手錶 85折扣碼「ALICE85」⌚️ https://nordgreen.com.tw/?utm_source=yt_Hey%20I'm%20Alice&utm_medium=referral


»更多詳細資訊
NES面膜限時團購：https://bit.ly/3mS9QpF
團購日期：9/18-25 把握機會喔喔喔！

NES β-葡聚醣極敏保濕面膜(粉款)團購價$1400/10片 原價$1750/5片
NES 微晶胜肽保濕面膜(藍款)團購價$1200/10片 原價$840/5片
不限件數下單運費皆$35元

優惠超級多！把握時間！把握機會！

好消息！廠商加碼送給有消費的你🎉
1.訂閱頻道＋按讚影片。
2.分享影片至FB或IG社群平台記得標記我。
3.影片底下留言＋訂單編號。
就有一位幸運兒有機會獲得「NES面膜 」乙盒。
即日起至 9/26 12:00止，10月初將直接回覆得獎者！

預留時間給你們回覆！
面膜將隨機寄出，回饋給有參與這次團購的你❤️

訂單編號、資料將提供給廠商！
所以記得訂閱頻道＋開小鈴鐺喔～

華米運動手錶Amazfit GTS 2 mini
https://bit.ly/390Svmo
這是公關品，單純用的很喜歡很符合我的需求來跟大家分享～

16BRAND 迷你雜誌彩妝盤 Vol.05奶油杏仁
KIRSH 莓好日常紅潤腮紅 #03 GOAL
KAIBEAUTY 雙重聚光打亮餅
MAC 城市系列 東京銀座限量版 絲柔粉霧唇膏 #Impulsive

»追蹤愛麗絲
Facebook : https://www.facebook.com/alicehsu076/
instagram : https://www.instagram.com/alicehsu_o/
Blog : http://alicehsu076.pixnet.net/blog
Youtube : https://www.youtube.com/channel/UC97YgNWD6QO5mRN3UgJ7VRQ/

*歡迎合作、商稿邀約*
E-mail : alicehsu076@gmail.com

»愛麗絲的更多資訊
膚質｜混合偏乾，T字出油、兩頰乾
身高｜166cm / 體重：64kg
肩寬｜15吋、38cm
上腰圍｜30吋、77cm
下腰圍｜36吋、91cm
臀圍｜40吋、103cm
大腿圍｜24.5吋、63cm

使用相機/剪輯軟體：SonyZV-1、Canon M50 / Final Cut Pro X

*非合作影片*
*Not a sponsored video*

Thank you for watching!!

Hey I'm Alice 嗨我是愛麗絲
#GRWM #IRITA #保養
好久沒有跟大家一起保養到化妝了！
希望大家會喜歡這樣的內容喔～

IRITA 9月限定 滿千折百專屬折扣碼 「ALICE100」
https://www.irita.com.tw/

»我的折扣碼
🔸Ann'S鞋款95折扣碼「ALICE95」https://www.anns.tw/page/ALICE95
🔸CASETiFY 手機殼：https://tinyurl.com/yhqelbob
🔸SUSEN包95折扣碼：「d50alice」https://bit.ly/3kFEy0T
🔸SpicyChoco刷具折扣碼：「ALICE」（全站9折，折扣品可以折上折！）https://spicychoco.com/?rfsn=2052342.af766f
🔸嘉丹妮爾85折扣碼：「HEYALICE」
🔸ShopBack註冊賺$100獎勵金👉🏻https://www.shopback.com.tw/referred-signup-bonus?raf=nmrGqI
🔸丹麥Nordgreen手錶 85折扣碼「ALICE85」⌚️ https://nordgreen.com.tw/?utm_source=yt_Hey%20I'm%20Alice&utm_medium=referral

»更多詳細資訊
保養Skincare//
IRITA EFG彈潤修護面膜
IRITA 保濕機能化妝水
IRITA 賦活保濕修護精萃
IRITA B5水潤修護精華乳

IRITA 9月限定 滿千折百專屬折扣碼 「ALICE100」
https://www.irita.com.tw/

彩妝Makeup//
理膚寶水防曬
點胭脂 蘭嶼角鴞
16BRAND 迷你雜誌彩妝盤05
Za 潮色微醺腮紅01 04
EtudeHouse 修飾專家雙色修容組01
MAC 城市系列 東京銀座限量版 絲柔粉霧唇膏 #Impulsive

»追蹤愛麗絲
Facebook : https://www.facebook.com/alicehsu076/
instagram : https://www.instagram.com/alicehsu_o/
Blog : http://alicehsu076.pixnet.net/blog
Youtube : https://www.youtube.com/channel/UC97YgNWD6QO5mRN3UgJ7VRQ/

*歡迎合作、商稿邀約*
E-mail : alicehsu076@gmail.com

»愛麗絲的更多資訊
膚質｜混合偏乾，T字出油、兩頰乾
身高｜166cm / 體重：64kg
肩寬｜15吋、38cm
上腰圍｜30吋、77cm
下腰圍｜36吋、91cm
臀圍｜40吋、103cm
大腿圍｜24.5吋、63cm

使用相機/剪輯軟體：SonyZV-1、Canon M50 / Final Cut Pro X

*IRITA置入合作影片*
*a sponsored video by IRITA*

Thank you for watching!!

Lily silk產品快逛起來❤️
記得輸入：SARAHS15 再打85折

https://www.lilysilk.com/us/?utm_source=Youtube&utm_medium=Social&utm_campaign=YT849&utm_term=03&utm_content=YT01

影片產品：Items shown in the video:
Silk shirt: https://bit.ly/3ydGswR
Silk pillowcase: https://bit.ly/2Wsm2SS
Silk sleep eye mask: https://bit.ly/3if0TnT

近期開架平價愛用：https://youtu.be/hsPJEnaOyMk




我的IG在這裡~ Instagram｜https://www.instagram.com/sarahsmacup/
喜歡今天的影片不要忘了按個讚!
---------------------------------------------------------------------------------------------
💲DISCOUNT CODES 折扣碼💲

SIGMA 官方網站(有直接送台灣)
: https://www.sigmabeauty.com/
CODE: SARAHS
💲結帳輸入此碼💲
結帳再打九折
----------------------------------------------------------------------------------------------------------
Vecs Gardenia嘉丹妮爾: https://vecsgardenia.com/
CODE: SARAH
💲結帳輸入此碼💲
結帳再打八五折
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👍🏼影片使用產品 PRODUCTS MENTIONED 👍🏼

00:00開場

05:59 YSL 名模肌密光幻防護妝前乳 SPF50PA++++YSL 名模肌密光幻防護妝前乳 SPF50PA++++
06:28 YSL 恆久完美無瑕粉底
08:25 PAT MCGRATH LABS Skin Fetish #L3
08:54 JEFFREE STAR COSMETICS Magic Star Concealer
09:32 YSL 恆久完美柔霧蜜粉餅#透明
10:20 shu uemura 武士刀眉筆
10:47 shu uemura 立體毛流持色染眉膏
11:14 NARS 眼影Summer Solstice Eyeshadow Palette
13:05 GUCCI 柔焦絲滑修容餅
14:43 lancome 煥采單色腮紅盤#319
15:29 bobbi brown 金緻美肌粉
16:18 benefit 如夢4幻頰彩盤#EARTH ANGEL
17:34 NARS 激情過後嫩唇膏#DOLCE VITA
17:57 Chantecaille 花妍潤澤唇膏
18:37 pat mcgrath PermaGel Ultra 唇線筆
19:24 Shu uemura 無色限微光水潤唇膏#MBR781
20:04 MAC 絲柔粉霧唇釉#IMPULSIVE
20:39 shu uemura 無極限持久定妝噴霧


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◼ 上衣 ◼
⭐️襯衫 Basic Concealed Placket Silk Shirt
https://www.lilysilk.com/us/22mm-basic-concealed-placket-silk-shirts.html

◼耳環 項鍊 戒指◼
耳環忘了
項鍊
LAZY ANN : https://www.instagram.com/lazyann1993/

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❗❗ This Video is sponsored by Lily silk❗❗

❗❗ 今日影片與Lily silk合作❗❗
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相機使用 Canon 80D

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目前我只有在使用IG跟youtube!

Instagram｜https://www.instagram.com/sarahsmacup/

E-mail｜Sarahsmacup@gmail.com

背景音樂Joakim Karud LOVE MODE: https://theartistunion.com/tracks/0a4947


#LilySilk #silk #LiveSpectacularly