你想當太空人或航太工程師嗎? 你希望未來在太空產業工作嗎？不要錯過 #交流的聲音 第二季第一集，美國前太空總署太空人Dan Tani將會分享他環遊世界的經歷以及討論人們如何因夢想而偉大。#Voices of Exchange #交流的聲音 是美國國務院所執行的podcast頻道，每兩周一集，分享美國國務院交流計畫學友的故事，這些學友來自各行各業，包括海洋學世家、外交官詩人、文史保存專家等等，他們的故事也跨越各大洲，從斯里蘭卡、法國、到土耳其等等，甚至橫跨外太空！

歡迎收聽今晚的節目:
時間: 2021年9月30日晚上8點 (台灣時間)
節目網址: http://bit.ly/SubscribenowVoE

“Voices of Exchange” is a bi-weekly podcast from the U.S. Department of State, where our exchange program alumni talk about their experiences. Season 2, launching tonight, will travel to Sri Lanka, Switzerland, France, Turkey, and even the International Space Station. These podcasts feature some fascinating people, including the grandson of a famous oceanographer, a diplomat whose poetry draws on themes of the immigrant experience, and an architectural engineer/cultural preservationist. Tonight, former NASA astronaut Dan Tani talks about his experience traveling the world as a U.S. Speaker. So join us for this season’s first episode at 8 p.m. Taiwan time by visiting: http://bit.ly/SubscribenowVoE
#ExchangeAlumni #voicesofexchange #citizenoftheplanet #nasa #americandream

【匈牙利🇭🇺-Buda királyfi és Pest királykisasszony 布達王子🤴和佩斯公主👸】

Fairy tales are always fascinating
童話故事總是引人入勝

現在的Budapest布達佩斯
其實之前是被多瑙河切割的二個城市
1873年才正式
把多瑙河西岸的布達和東岸的佩斯合併
合併之前人們稱佩斯-布達（Pest-Buda）

「布達」是在山邊的城市
有超級多的瞭望台
我真的很喜歡往山裡探索
「佩斯」是市中心
你能想像中各種熱鬧都在這裡

但我真的搞不清楚 🤔🤔🤔
布達為什麼是王子🤴
佩斯是公主👸啊！
因為公主需要血拼嗎？😂

《旅遊指南》
google「Buda királyfi és Pest királykisasszony 」
👍1.巴士🚌-5min階梯到瞭望台
轉乘搭8E
2.不推薦開車🚗、因為這樣就不能繞「Gellérthegy蓋勒特山」去另一邊看夜景🌃
Ps.非常清楚的步道、緩上坡的階梯
不適合娃娃車或輪椅♿️

————————————————————
偷偷打廣告～島女的YouTube上線囉！
請大家偷偷追蹤～我才能更有動力更新影片喔！
❤️YouTube ：楊寶寶的島女生活
【匈牙利🇭🇺-Gellért 蓋勒特浴場】
https://youtu.be/-jaXpwiIyZk

#島女匈打日記
#楊寶寶的島女生活
#楊寶寶的代購生活
#米包深旅行
#migisbackpack
#隨團旅遊達人
#浪漫旅人
#紅白拖台妹
#帶著國旗去旅行🇹🇼
#島女迷路中✈️
#島女在匈牙利🇭🇺
#Hungary🇭🇺
#匈牙利🇭🇺
#匈牙利不只有布達佩斯
Discover Europe
Discover Europe
WOW Hungary
We Love Budapest
We Love Budapest - English
Kilátókő Szobor, Buda Királyfi És Pest Királykisasszony

SHOULD YOU QUIT YOUR JOB NOW?

“You have to help me quit my job!”

Even though the video was off, I could tell from Bria’s voice that she was in tears. This strong woman couldn’t keep herself together anymore.

“You’re experiencing strong emotions now. That’s very natural,” I said, wanting to help her feel safe and accepted.

After all, Bria and I had only met once in an event. Knowing that I was a coach, she reached out the next day to see if I could help.

If there’s anything I’ve learned from my years of coaching, it’s that when the person is emotional, you need to give them the space to feel it.

So as Bria sobbed, I stayed silent, feeling my belly rise and fall with each breath. After a short while, I could sense that her wave of emotion had passed.

“Shall we take one long easy breath together?” I asked.

I heard her breathing with me. I paused, allowing Bria the time to settle, then I asked her to tell me what’s so difficult to her about her job.

After listening to her sharing, I said: “I can definitely help you, Bria.” I heard a sigh of relief on the other end. “But only if you promise me you won’t quit your job yet.”

3 months after that conversation, Bria waltzed in my office one evening holding a bottle of red wine: “Let’s celebrate!”

She had a giddy grin on her face, the very special grin with a dimple that I’d come to love after many hours supporting her. “Oh! Is it okay for us to drink a glass of wine in our coaching session?” She asked.

I laughed: “Of course. What are we celebrating?”

Bria said, her face brightened even more: “I just realized today that I have the perfect job!”

The most fascinating thing about this story is that the “perfect job” she referred to was the exact same job she had practically begged me to help her quit.

Bria’s circumstances hadn’t changed. But her experiences of the circumstances had changed 180 degrees. Why? Because she did.

Bria’s story teaches me once again, that life is truly created from the inside out.
---
👉 Dig deeper on why you should not quit your job yet with this article: https://bit.ly/2XB64q0

Expiry Dates Vol.1

「我們最接近的時候，我跟她之間的距離只有0.01公分，57個小時之後，我愛上了這個女人。」- 何志武 (重慶森林)

對我而言， 這三首翻唱的音樂都沒有過期， 當然還有更多陪伴我的音樂也是如此。原本的想法只是學習這些音樂人的創作想法，但接著慢慢的做了不少首。
第三首是翻唱七零，八零年代的吉他手Lee Ritenour 在 1981年發行Rit專輯中的Is It You，這首歌另外創作演場者是Bill Champlin 和 Eric Tagg，這兩位都是在AOR，Smooth Jazz音樂類型中，我非常喜愛的歌手，都有放入我在Spoitfy - Gold Peak Tea 歌單中。

感謝
雷頓狗

" That was the closest we ever got, just 0.01 cm between us. 57 hours later, I fell in love with this woman. " -- [He Zhiwu, Cop 223] (Chungking Express)

For me, many old songs I love are never out of date, even though they are not popular anymore. I think music from the 70s and 80s are so fascinating. There are many great artists and producers that I admire. To learn their thoughts and production, I decided to cover some songs. The third song, in this EP, I cover from Lee Ritenour , in 1982’s "Rit" Album - “Is It You”. I love this song with catchy guitar licks. This song is also written by Bill Champlin and Eric Tagg. Both of them were legends in the AOR  and smoothe jazz music genres and I put both their songs in my Gold Peak Tea  Spotify playlist.

Listening to music makes me fall in love. Writing music lets me get over who I love.

Produced by Layton Wu 雷頓狗
Mixed and Mastered by Layton Wu 雷頓狗 at Bedroom Dog Studio 臥室狗, Chicago
Cover by laishihchi 賴士琦

Expiry Dates Vol.1

「如果記憶也是一個罐頭的話，我希望這罐罐頭不會過期; 如果一定要加一個日子的話，我希望她是一萬年」- 何志武 (重慶森林)

對我而言， 這三首翻唱的音樂都沒有過期， 當然還有更多陪伴我的音樂也是如此。原本的想法只是學習這些音樂人的創作想法，但接著慢慢的做了不少首。
第二首是翻唱我超級喜愛的日本創作者Hiroshi Sato，我特別喜歡Orient 和 Awakening 這兩張在70末80初，以合成器、鍵盤為主來製作的音樂，也特別有東西合璧的感覺。而Say Goodbye 對我來說是很有意義的一首歌，有許多深刻的記憶，而記憶是一道無法抹去的痕跡，它會永遠住在你心中，如果要再次說再見， 我一定會當面說Goodbye。

" If memories could be canned, would they also have expiry dates? If so, I hope they last for centuries. " -- [He Zhiwu, Cop 223] (Chungking Express)

For me, many old songs I love are never out of date, even though they are not popular anymore. I think music from the 70s and 80s are so fascinating. There are many great artists and producers that I admire. To learn their thoughts and production, I decided to cover some songs. The second song, in this EP, I cover from Hiroshi Sato, in 1982’s "Awakening" Album - “Say Goodbye”.  His music is mostly started from the synthesizer and the piano, combining western pop music and oriental style. In Awakening, he plays most of the instruments except guitar. This self producing ability inspired me so much, also like Mac Demarco and Prince. They are all my all-time favorite artists. "Say Goodbye" for me , it's a memorable song. I've heard of it before but I remembered my ex shared it with me. At the moment, I feel like we're very connected and I still think she is one of the people who has good taste in music. We didn't say goodbye in the end. I still regret that I didn't say goodbye face-to-face.


感謝
雷頓狗

Listening to music makes me fall in love. Writing music lets me get over who I love.

Produced by Layton Wu 雷頓狗
Mixed and Mastered by Layton Wu 雷頓狗 at Bedroom Dog Studio 臥室狗, Chicago
Cover by laishihchi 賴士琦

Layton Wu 雷頓狗 - Expiry Dates Vol.1

" Somehow everything comes with an expiry date. Swordfish expires. Meat sauce expires. Even cling-film expires. Is there anything in the world which doesn't? " -- [He Zhiwu, Cop 223] (Chungking Express)

For me, many old songs I love that are never out of date, even though they are not popular anymore. I think music from the 70s and 80s are so fascinating. There are many great artists and producers that I admire. To learn their thoughts and production, I decided to cover some songs. The first song, in this EP, I cover is from Michael Franks, in 1980's One Bad Habit Album - "On My Way Home to You" He inspired me so much in singing and writing and also the first vinyl I bought was his The Art of Tea Album. 

「不知道從什麼時候開始，在什麼東西上面都有個日期，秋刀魚會過期，肉罐頭會過期，連保鮮紙都會過期，我開始懷疑，在這個世界上，還有什麼東西是不會過期的？」- 何志武 (重慶森林)

對我而言， 這三首翻唱的音樂都沒有過期， 當然還有更多陪伴我的音樂也是如此。原本的想法只是學習這些音樂人的創作想法，但接著慢慢的做了不少首。 第一首是翻唱影響我很深的創作者Michael Frank， 在七零年代開始發展偏smooth jazz風格的創作者， 而我第一張買的黑膠就是他的 The Art of Tea. 我這次翻唱的是來自1980年 One Bad Habit 中的 On My Way Home to You.

感謝
雷頓狗

Listening to music makes me fall in love.Writing music lets me get over who i love.

Produced by Layton Wu 雷頓狗
Mixed and Mastered by Layton Wu 雷頓狗 at Bedroom Dog Studio 臥室狗, Chicago
Cover by laishihchi 賴士琦