於各種慶典不時會有放飛氣球的活動，這些氣球放飛後成為塑膠垃圾，造成大量污染，嚴重危害生態環境，特別是海洋生物及雀鳥，牠們會誤食或被纏繞至死。美國多個州分已立法管制或禁止放飛氣球。

Balloons are released from time to time at different celebrations and events. These balloons will turn into plastic waste and most of them end up on the ocean, polluting the environment. Wildlife especially marine animals and birds would mistake these marine debris as food or entangle to death. Some States in the US already set up legislation to control or ban releasing balloons.

【放生】SETTING LIVES FREE (English writing below)

男客人問我，什麼是行善？

基本上，能夠拔除別人的痛苦，給予別人快樂的，都是善。

這輩子，你可以好好的維持一段婚姻，一夫一妻到老，我認為，也是一善。

因為起碼你有努力地遵守結婚的承諾，你沒有違誓。

你風雨無阻地讓你的伴侶幸福，你展示了你的毅力。

你沒有盲目地順從你的伴侶。你會告訴她他，因果上什麼是對，什麼是錯。你有正見，可以幫助她他有更好的命運，讓這段婚姻不只是維繫在世俗的欲望中，還能提升彼此的心靈成長。

如此有溫度又有深度的感情，是難得的好姻緣。

但是，有的姻緣一開始就是錯，八字不匹配乃是業緣。

這時候，放生也是一種善。

允許她他去追求她他的幸福。

原諒她他，放他和自己一條生路。

因為硬糾纏下去，只會封鎖自己的一生。

試問你自己，難道在這段婚姻就一定是完美的伴侶嗎？

我不是在鼓勵離婚，只是痛苦的人不見得就能培育快樂的孩子。封鎖自己一生的你，也不見得就是孝順。

天無絕人之路，你千萬也不要絕自己的路。

……………………

A male client asked me, what does it mean to do good deeds?

At the very basic level, any action that removes the suffering of others and gives happiness in return is a good deed.

In this lifetime, if you can manage your marriage well, and be faithful to your spouse till your death, I would think that is a virtuous deed too.

Because you diligently kept to your marriage vows. You did not go back on your word. You did not lie.

No matter what Life throws at you, you still gave happiness to your spouse. You demonstrated perseverance.

You do not blindly give in to your spouse’s whims and fancy. You would point out to your spouse the rights and wrongs according to the Law of Karma. Because you want your spouse to have a better Destiny.

Your actions of foresight create a marriage that not only fulfil the mortal desires of yours and your spouse, but also grows both your mental states of mind. A relationship that warms the heart and deepens the wisdom is such a rare love affinity.

However, some marriages are mistakes right from the start. It is a karmic debt to repay when both Bazi are mismatched for a life investment like marriage.

At this time, letting go is also a good deed.

Allow your spouse to pursue the happiness he/she covets, even if it means you are not in the equation.

Forgive your spouse so that you can give yourself another chance at Life.

Because to entangle each other further can only mean sealing off the rest of your lives.

It always take two hands to clap. Who dare say they are the perfect spouse in a marriage?

I am not encouraging divorce here. However, I have yet to seen a suffering parent who is able to raise happy children. Blocking future happiness from your life can’t be a filial act either.

Heaven will always leave a door open, so don’t you go shutting all the doors.

【都市恐怖傳說】年輕人也會生蛇

#生蛇不是老人專利
#身心多多休息照顧好自己
#星期三問題多多

生蛇也因壓力起
心事重重的女生：「近來有很多事情同時發生，整個人生好像失序了。這個時候『生蛇』難道天都不喜歡我了？」

CheckCheckCin：不要想太多，其實生蛇很普遍，可能是身體給你要多休息的警號！最重要還是要看醫生，服藥，順道微調一下生活及飲食習慣！中醫理論應為生蛇屬「蛇串瘡」的範疇，又名纏腰火丹、蜘蛛瘡、串腰龍等。患處長滿通紅疱疹，更會發熱痕癢及刺痛，由於是跟隨身體神經線呈帶狀生長，所以醫學上被稱為「帶狀疱疹」，才會有「生蛇圍圈會死」的說法，但這實屬傳言，不要過分擔心！很多原因能誘發生蛇，如濕熱積貯體內、熱毒入侵、脾虛濕盛又或是氣虛血瘀等，但常見還是因為情志內傷，肝鬱氣滯，久而化火，外洩肌膚而發。而生蛇時的痛楚，也會令人情緒更差，形成惡性循環，所以懷疑自己生蛇時就要立刻求醫，另外也要盡量放鬆心情，盡量不要再糾纏負面思想中，脫離一下讓自己的腦袋及身體喘息。

生蛇調護小貼士：
— 避免進食發物如茄子、蘑菇、有殼海鮮等
— 早睡不熬夜，要有充足睡眠
— 保持情緒健康，找適合自己的宣洩方式
— 穿寬鬆柔軟透氣的衣物
— 洗澡時水温不過熱

Pressure causes shingles 
"There have been a lot happening recently, and my life seems out of rhythm. Now I even have shingles, what bad luck.”

CheckCheckCin: Try not to over think it as shingles is very common. It may be a warning sign that the body needs more rest! The most important thing is to see a doctor, take medicine, and fine-tune your life and eating habits! Chinese medicine theory believes that shingles is in the category of herpes zoster. The affected area is full of red herpes, which can itch and sting. Because it follows the body's nerve line and grows in a band, it is medically called "herpes zoster", and there is a saying that "If the snake go across your body, you will die." But this is just a myth. There are many causes for shingles, such as dampness and heat inside the body, heat invasion, asthenic spleen and dampness, or qi deficiency and blood stasis. It can also occur due to fire in the body from bad mood, liver depression and qi stagnation. The pain of shingles will also make people feel worse and form a vicious circle. Therefore, if you suspect that you have shingles, you should seek medical advice immediately. Also, try to relax. Try not to entangle your negative thoughts. Let your mind and body take a break.

Care Tips:
- Avoid eating stimulating food such as eggplant, mushrooms, shellfish.
- Go to bed early, have enough sleep.
- Keep your mood healthy and find a ways to relieve stress.
- Wear loose, soft and breathable clothing.
- Bath water temperature should not be too hot.

#男 #女 #長者 #小童 #我疲憊 #我有壓力 #濕熱 #痰濕 #血虛 #血瘀

娘が小学生の時にお友達のお家でおやつに出てきた大学芋。あまりのおいしさに娘みずからレシピを教えくださいとお願いして、メモして持ち帰ったレシピです。それ以来、パナソニック ビストロのグリル機能で作ったり、冷凍サツマイモで作ったりと、いろいろなやり方を経て作り続けている洋風大学芋。しみしみしたバターが効いていて食べ出したら止まらないおいしさです。芋好きの娘がイチオシのサツマイモメニューです。
*レシピ*
１．大きめのサツマイモ（450〜500g）1本を小さ目や長めの乱切りにし、10分ほど水に入れアク抜きをする。
２．フライパンにサラダ油 大さじ3を入れる。
３．（1）の水を切り、水気を拭き取りながら（2）に入れる。
４．蓋をし、火を付ける。ピチピチと音が鳴り出したら中火で10分ほど時々、上下を返しながら加熱する。我が家ではコンロに付いている160度の温度センサーをオンにして、7分弱加熱しました。
５．サツマイモに串がスッと通るようになったら、有塩バター 20g、砂糖 45g、醤油 15gを入れ煮詰め、からめる。
６．でけた。熱々がおいしいよ。

#大学芋 #食欲の秋 #簡単レシピ

Daigaku-imo that came out as a snack at a friend's house when my daughter was in elementary school. It was so delicious that my daughter asked her friend's mother to share the recipe with her, and she wrote it down and brought it home. Since then, I have been making it in various ways, such as using the grill function of the Panasonic Bistro and using frozen sweet potatoes. I have been making it in various ways since then, including using the grill function of the Panasonic Bistro and using frozen sweet potatoes. My daughter, who loves sweet potatoes, highly recommends this sweet potato dish.

*Recipe*
1.Cut a large sweet potato (450-500g) into small or long chunks and soak in water for about 10 minutes to remove the lye.
2.Put 3 tablespoons of vegetable oil in a frying pan.
3.Drain the water from (1) and put it in (2) while wiping off the water.
4.Put the lid on and turn on the heat. When you hear a buzzing sound, heat it on medium heat for about 10 minutes, turning it upside down from time to time. In our case, we turned on the 160 ℃ temperature sensor on the stove and cooked for less than 7 minutes.
5.When a skewer goes through the sweet potato easily, add 20g of salted butter, 45g of sugar, and 15g of soy sauce ,boil down and entangle.
6.It's done. It's delicious to eat hot.

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓

\おかげさまで２年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267


\お陰様で再度重版していただき10万2千部に！本当に本当にありがとうございます！/
『世界一ラクチンなのに超美味しい！魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621


\15万8千部突破!!お菓子レシピ本大賞♪/
『材料２つから作れる！魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/

Amazon、その他ネット書店、全国の本屋さんで販売していただいております！
ぜひチェックしていただけると嬉しいです♪

〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓




▽〝ガリマヨ照り焼きチキン〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/12/201658

▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、＃てぬキッチン　をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen


【ガリマヨ照り焼きチキン】
今日は、ご飯にぴったりでお弁当のおかずにもオススメの『鶏もも肉のガーリックマヨ照り焼き』を作りました！
材料からして間違いないレシピですが、少し小さめに切った鶏モモ肉に片栗粉をまぶしてこんがり焼いて、調味料を絡めるだけ！
超簡単なのに、お肉はこんがりとして味がしっかり絡んでご飯がめちゃ進みます。今日のご飯何にしようかなと思った時にはぜひこちらお試しください！！

〈材料〉２人分
鶏もも肉 300g
片栗粉 大さじ3
☆砂糖 大さじ1と1/2
☆醤油 大さじ1と1/2
☆マヨネーズ 大さじ2
☆にんにくチューブ 5㎝

▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1

【Garlic mayonnaise teriyaki chicken】
Today, I made "Garlic Mayo Teriyaki Chicken Thigh" which is perfect for rice and recommended as a side dish for lunch!
It's definitely a recipe from the ingredients, but all you have to do is sprinkle the chicken thighs, which are cut into small pieces, with potato starch, bake them, and entangle the seasonings!
Even though it's super easy, the meat is thick and the taste is firmly entwined and the rice goes crazy. If you're wondering what to eat today, please try this! !!

〈INGREDIENT〉for2
Chicken thigh 300g
3 tablespoons of potato starch
☆ 1 and 1/2 tablespoons of sugar
☆ 1 and 1/2 tablespoons of soy sauce
☆ 2 tablespoons mayonnaise
☆ Garlic tube 5 cm

▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1


◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp

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#變則副本 #90+ #光銀の冠
【Bgm list】
Prairie3 - Peritune
モルガン - FGO ost
妖精騎士ランスロット - FGO ost
Entangle - Peritune
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時間軸：
00:00 title
00:03 キャスニキ庫夫林(Caster)
01:56 モルガン摩根
03:59 妖精騎士ランスロット
06:05 陳宮