都市熱話：【健康斷捨離！3間少鹽少糖食店推介！掌握飲食技巧！教你健康食火鍋燒肉秘訣！】

三五知己聚埋一齊，就離不開周圍去搵好嘢食。火鍋、燒肉、小炒係唔少香港人嘅至愛，可以坐耐啲傾耐啲，再揀埋少鹽少糖嘅湯底和配料，咁就好味得嚟又健康啦！就喺小編搵好嘢食嘅過程中發現有幾間別具特色嘅餐廳都參加咗少鹽少糖食店計劃，當中包括啖啖肉嘅燒肉店、烚下烚下嘅火鍋店同埋上海小菜餐館，真係值得向大家推介一下，繼續少鹽少糖飲食文化。

詳情：http://hkppltravel.com/144997/

健康小知識：
攝入過量的鈉：可導致高血壓、致命性中風和冠心病。
攝入過量的糖：可引致肥胖和蛀牙，而肥胖症會增加患上高血壓、心臟病和糖尿病的風險。
全香港超過的1100間的餐廳參與「少鹽少糖食店計劃」，提供少鹽少糖菜式和選擇。以下是參與名單：https://www.fhb.gov.hk/cn/committees/crss/restaurants.html
#少鹽少糖 #全城減鹽減糖 #LessSugar #hkppltravel #香港人遊香港 全城減鹽減糖 Hong Kong’s Action on Salt and Sugar Reduction

The heads of parliamentary foreign affairs committees in the United States and eleven European countries issued a joint statement on Friday condemning China's efforts to punish Lithuania for trying to deepen its ties with Taiwan.
https://focustaiwan.tw/politics/202108280006

Good Luck !!

Posted @withregram • @mahallahfatimah_iiumk 🇲🇾 WANITA MERDEKA CAMPAIGN (WAMEC) 2021 🇲🇾

Assalamualaikum wbt.

In conjunction with WANITA MERDEKA CAMPAIGN (WAMEC) 2021, we are delighted to invite you to join a special contest that will be organized as below
⬇️

📌 Kitchen Warrior: Cooking Video Competition

🥘 Can cook or bake any type of food either main cuisine or dessert.
🥘 Either be local or western food.
🥘 Must include ingredients, and step on the process of making the dishes (can either be mentioned on the video or be written under the description).
🥘 Need to show the texture of the food.
🥘 Malay or English language (recommended in English language).

🗓️ Date : 15th - 25th August 2021

✅ OPEN TO ALL IIUM STUDENTS AND PUBLIC. Great cash prizes awaits for winners! 🥳🤩

🌟 Starpoints and E-certificate will be provided.

📌 Do not miss out this chance to participate by clicking on this link to register :
https://forms.gle/riTTd45d6U89wRMv5

📌 Kindly noted that all participants are required to join the WhatsApp group through the link provided in registration form for further information of the contest.

For any inquiries, please contact:
📱Sr. Ain: www.wasap.my/60173637308

Thank you, wassalam.

Regards,
WAMEC 2021 Committees

#WAMEC2021

【現場直播｜Live】 二零二一年度第四次評議會緊急會議｜The 4th Ordinary Ordinary Council Meeting, Session 2021

Date: 1st June 2021 (Tuesday)

Time: 19:00 –
Venue: Union Council Chamber UG201, Union Building

Section A
1. To read out the correspondences
2. To receive maiden speeches of new Council members
3. To report the motions carried by circulation
4. To receive and adopt the agenda
5. To receive and adopt the minutes of previous Meetings

Section B
1. To receive the Union President’s Address
2. Questions put to the Union Executives, other Councillors, other Official Observers,
Council Committees, or Union sub-organisations
3. To appoint chairpersons Council Committees, HKUSU Council, Session 2021
4. To appoint members of Council Committees, HKUSU Council, Session 2021
5. To appoint Acting Union Executives, Session 2021
6. To discuss disciplinary matter of the Union Council, Session 2020
7. To receive annual reports of Council Standing Committees, Session 2020
a. Current Affairs Committee, HKUSU Council, Session 2020
b. Union Finance Committee, HKUSU Council, Session 2020
c. Union Election Committee, HKUSU Council, Session 2020
8. To receive annual reports of Union Executives, Session 2020
a. President
b. Vice-President (External)
c. Financial Secretary
d. Student Welfare Secretary
e. Administrative Secretary
f. President of Cultural Association
g. President of Independent Clubs Association
h. President of Sports Association
9. To receive the annual reports of Popularly Elected Union Councillor, Session 2020
a. Popularly Elected Union Councillor I
10. To receive the annual reports of Campus Media, Session 2020
a. Campus TV, HKUSU
11. To receive the report of Council Committees ad hoc
a. Orientation Affairs Committee, HKUSU Council, Session 2020
b. Tendering Committee of Notebook Ownership Program 2020, HKUSU Council,
Session 2020
c. Tendering Committee of Union Building Shop, HKUSU Council, Session 2020
d. Annual Election Commission 2021, HKUSU Council, Session 2020
12. To discuss recommendations from the Council Business Committee
13. To discuss the affiliation status of Science Society, HKUSU
14. To endorse statements issued by Council Committees
15. Any Other Business

【現場直播｜Live】 二零二一年度第二次評議會常務會議｜The 2nd Ordinary Council Meeting, Session 2021

Date: 28th March 2021 (Sunday)
Time: 14:00 –
Venue: Union Council Chamber UG201, Union Building

Agenda
0. Meeting call to order and sing the Union Song
Section A
1. To read out the correspondences
2. To receive maiden speeches of new Council members
3. To report the motions carried by circulation
4. To receive and adopt the agenda
5. To receive and adopt the minutes of previous Meetings
Section B
1. To receive the Council Chairperson’s Address
2. Questions put to the Union Executives, other Councillors, other Official Observers,
Council Committees, or Union sub-organisations
3. To nominate and appoint student members for University Committees
4. To appoint members of Council Committees, HKUSU Council, Session 2021
5. To appoint acting Union Executives of Session 2021
6. To receive annual reports of Union Executives, Session 2020
a. President
b. Vice-President (Internal)
c. Vice-President (External)
d. Financial Secretary
e. University Affairs Secretaries I
f. Student Welfare Secretary
g. Administrative Secretary
7. To receive the annual reports of Popularly Elected Union Councillors, Session 2020
a. Popularly Elected Union Councillor I
8. To receive the annual reports of Campus Media, Session 2020
a. Undergrad, HKUSU
b. Campus TV, HKUSU
9. To endorse statements issued by Council Committees
10. Any Other Business

#penanghokkien #chengbeng #qingming

Qing Ming (Cheng Beng)
is the day we pray for our ancestors.
this culture has been in history for 2000 years.

In Covid-19 situation,
Last year 2020，
we were not allowed to go to cemetery.
However in this year 2021，
government allowed tomb sweeping & praying activities with SOP.
6 people per entrance.
90 minutes for graveyard and 60 minutes for columbarium..
BUT！
cemetery committees worried
some people violate the Qing Ming SOP，
they feel very pressure and decided to close cemetery！

Filial and respect should be done to parents while they are still alive,
instead of hardcore show it while they've pass away，
Lets us encourage each other to be realistic and do the right thing.

清明节
是华人缅怀祖先的日子，
此习俗已经拥有2000年的历史之久。

但是在疫情笼罩的当下，
去年，我们是被禁止前往墓园。
今年，政府虽然允许扫墓活动。
每组只允许6个人，
义山扫墓限90分钟，骨灰塔则限60分钟和消毒30分钟。
但是！
义山管理员担心
民众违反SOP行为发生，
显得十分压力！
纷纷选择封山！

行孝，是在长辈在世时尽心尽力奉养及孝顺，
而不是在他们离世后的祭拜和烧祭品，
愿共勉之。

********************************************************
Talent 演员：
Jing Jing 妗妗
https://www.instagram.com/jingjingbeh

How to speak Penang Hokkien? 如画讲槟城福建话？
https://www.youtube.com/playlist?list=PLfRlIk28_INunK5BfN4foae9C2hmxgT5t

Jing Jing Challenge 挑战
https://www.youtube.com/playlist?list=PLfRlIk28_INtvKfWE6R0LfpEx2RNesVql