It's okay to have your own space and enjoy your privacy sometimes. But if there's anything bothering and stressing you out, talk to someone you trust. Ask for help if you need to. Dont let bottled emotions affect your mental wellbeing.
On the other hand, don't forget to check on your friends too. Just a text, asking them #AreYouOK? could cheer them up and they can feel a little less alone in this world, especially now when it’s hard to connect in person.
Let's be kind to one another. So, Let’s TALK!

偶尔想要有自己的独处时间和自己的私人空间，其实是不错的。但是如果当你已经拥有了这些时间，却仍然觉得不快乐的话，那就有必要找出让你不快乐的原因了。别忘记也多多注意身边的朋友。他们也有可能因为沮喪或不想麻烦别人而压抑自己，但如果你主动发短信问候他们#AreYouOkay？这可能会带给他们一些温暖和让他们觉得他们并不孤单，尤其是在这个人与人之间沟通变得越来越困难的时代。

你的一个小小举动，足以改变另一个人一整天的心情, so, Let's TALK!

@myhealthkkm www.moh.gov.my/anms
www.infosihat.gov.my/let-s-talk-minda-sihat.html
www.mindasihatkkm.com

#AreYouOk
#AdakahAndaOk
#LetsTALKMindaSihat

Sorry for bothering you with too many unnecessary posts!

Try these two chords!
EMaj7 076800
Aadd9 507600

Fingering is 214
T32

Move your body and groove!
That’s far important than anything!

What do you think?
Tiny lesson for fun😊

店內播放清單
INNOCEN† HOOD :
TAKE ME WITH YOU 27

Spotify 播放連結：
https://reurl.cc/nobj9X

Apple Music 播放連結：
https://reurl.cc/nobjaX

Creep (feat. Radiohead) [Very 2021 Rmx]-Thom Yorke
Bothering Me-Kai Whiston
DASH SNOW-Dean Blunt
Same Old Story (Blood Orange Remix)-Sugababes
El Quitrin - The Joy of Livin-Angel Bat Dawid
Mr Nice Guy-cityboymoe & Joy Orbison
Def Jam: Fight for Ldn-Denzel Himself & Lord Apex
Signal from the Noise-BADBADNOTGOOD
Filthyfresh-Ripatti
If Anything-John Glacier
Dearest Alfred (MyJoy)-Khruangbin & Knxwledge
My Love-Lionclad
Mimetic-Oli XL
BUSTDOWN ENTRAILS (feat. Brodinski & COUCOU CHLOE)-Hearteyes
Yodaka-Tohji, Loota & Brodinski
Varanasi-Ayesha
Leave Home (Underworld Mix I)-The Chemical Brothers

Thanks to Noom for sponsoring this video! #ad #noom
Take their health survey to get started today: http://bit.ly/noom_bubzvlogz


Nothing makes me feel more like a grown up than when I’m doing my own gardening. PLANTS? ALIVE? FEEDING MY LAWN? WHO THIS?

I’m not gonna lie. My front garden has given me grief for a while. Each time I pull up in my driveway to see all those weeds I’m reminded how much I suck tending my garden. But life gets in the way so you automatically put kids, home, work, exercise, self time, social etc in front. Still it’s back of my mind and bothering me. Well, I finally decided to do something about my garden. I pulled out the weeds (and accidentally quite a lot of my actual plants unfortunately), I even bought my own lawn mower and it seems silly but I celebrated this little victory of cutting my own grass. Now I pull up in my driveway proud and in admiration of my little garden. It's not perfect but it's not how it used to be. Kinda like me.

On another note. I also never thought I’ll get to become such an outdoorsy girl. I’ve always enjoyed the nature but never quite had the chance to properly take it in until now. Happy to walk miles and miles with somebody who enjoys walking for miles and miles.

I do wish I enjoyed gardening as much as I enjoy looking at them though hehe...
It's been 2 weeks of eating better and I am feeling much more myself again!!

Music by Singto Conley - Honeydew (feat. Hikaru Station) - https://thmatc.co/?l=3DAE9135



Hi, I'm Lindy! Welcome to the Bubz family. I am a beauty, lifestyle and mom vlogger. I make daily vlogs I call daily doses of happiness! Join me as I navigate this journey we call life and keep up with my little adventures. Be sure to SUBSCRIBE so I can continue to put a smile on your face. Do make new friends with fellow Bubscribers. I promise you they are the sweetest bunch ever! If you enjoyed today’s vlog, don’t forget to give it a LIKE.

Disclaimer: So sorry but it looks like Youtube has still got my comment section disabled. Bear with me, guys!



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The Philadelphia 76ers will take any win they can get against the Orlando Magic, even an ugly one.

Allen Iverson scored 20 points, including a free throw with 2.9 seconds left, leading the Sixers to a 99-98 victory over the Magic on Friday night.

Philadelphia had lost nine of its last 10 against the Magic, including two in a row this season.

"I was so mad at halftime with the way they played the last few minutes, but they responded,'' Sixers coach Larry Brown said. "I'm frustrated with what they did at the end of the game, but I'm pleased to get a win.''

Derrick Coleman added a season-high 22 points and Eric Snow had 17, including four free throws in the final minute for Philadelphia, which has won two straight since the All-Star break.

Tracy McGrady had 37 points, including a game-tying 3-pointer with 8.7 seconds left, and Mike Miller added a season-high 33 for Orlando.

The Magic have lost seven of nine.

"All of the losses are tough,'' McGrady said. "This is a loss that really hurts because this is a team we thought we could come in and get a win.''

After McGrady's 3 over Aaron McKie tied it at 98, Iverson was fouled by Darrell Armstrong as he drove to the basket.

Iverson hit his first free throw, but missed the second. Miller got the rebound, but threw the ball out of bounds while trying to pass it.

Iverson asked Brown whether he should purposely miss the second attempt, but tried to make it after a discussion with the coaches.

"I was trying not to settle for a jump shot,'' Iverson said. "I wanted to get a layup and I got fouled.''

Iverson's right foot was bothering him after the game, but it didn't appear too serious.

McGrady, the NBA's leading scorer, has at least 30 points in 11 of his last 13 games. McGrady, among the first four players chosen Thursday for the 2004 U.S. Olympic team, shot 11-for-26, including 4-for-6 from 3-point range.

Miller, coming off a four-point performance in Thursday night's 98-88 loss at Detroit, was 13-for-21, including 5-for-8 from beyond the arc.

"Every loss is frustrating,'' Miller said. "It's hard to put one of these behind us.''

Orlando, which trailed most of the fourth quarter, got to 92-91 on a 3-pointer by Miller with 1:28 left. After McKie scored on a driving layup, Miller's layup with 24.9 seconds left cut it to 94-93.

Snow made two free throws, giving the Sixers a 96-93 lead. But McGrady made a pair to cut Orlando's deficit to one. After Snow hit two more free throws, McGrady nailed the game-tying 3.

Iverson shot just 8-for-22, but added seven rebounds.

Orlando, already without Grant Hill (ankle injury), didn't have forward Shawn Kemp for the third straight game. Kemp missed two games after he was suspended without pay Tuesday for violating the NBA's anti-drug policy for the third time. He was reinstated Friday, but wasn't able to join the team in time to play. Kemp is expected to return for Sunday's game in Toronto.

The Sixers took their biggest lead, 49-37, following a 15-5 run in the second quarter. Snow began the spurt with a turnaround jumper, and added a 3-pointer _ his third in 20 attempts this season _ that made it 43-35. Iverson had a jumper and driving layup before Keith Van Horn capped the run with a layup.

Orlando then scored seven straight, sparked by a 3-pointer from Miller. A free throw by Jacque Vaughn got the Magic to 51-47 at halftime.

The Sixers outrebounded Orlando 49-29.

『はじめ家』にお邪魔しました！【北陸の虎】とも呼ばれ『家系ラーメン総本山吉村家』の直系店です。直系の味を求めて地元の方をはじめ多くの家系ファンが足繁く通い、常にお店には熱気があふれています！これまでも何度かお邪魔しておりその活気は変わっていませんでした！ライスもお願いして『はじめ家』のラーメンを存分に頂きましたので、早速動画をご覧ください！

●以前伺った際の動画
→ https://youtu.be/BBAt4cghuIU

＊実際のトッピングと異なる場合があります。
＊撮影に際しては、お店の方や周りのお客様に充分配慮して撮影をおこなっています。

I visited "Hajimeya"! Also known as the [Hokuriku Tiger], it is a direct line store of the "Iekei Ramen Yoshimuraya". Many Iekei fans, including locals, often go there in search of a direct taste, and the shop is always full of enthusiasm! I've been bothering you several times and its liveliness hasn't changed! I asked for rice and got enough ramen from "Hajimeya", so please watch the video immediately!

・video from the previous visit
→ https://youtu.be/BBAt4cghuIU

* It may differ from the actual topping.
* When shooting, we take the shop and the customers around us into consideration.
＊Iekei-ramen, is a style of ramen with fatty pork-soy-sauce flavored soup with thick flat noodles. The affiliated ramen houses originating from Yoshimura-ya Ramen in Yokohama! The famous and legendary ramen shop because of the perfect originaly ramen, made from pork born and soy sauce, until then no one made.

いつもありがとうございます！( ´ ▽ ` )
高評価＆チャンネル登録もよろしくお願いいたします！

#家系ラーメン #はじめ家 #ラーメン #ロイドごはん #フラメンコロイド


—————《ロイド のサブチャンネル》—————————————

【フラメンコロイド のサブチャンネルもよろしくお願いします！】

ロイドチャンネル
https://www.youtube.com/channel/UCwNlBAUziFWkJZFY_u3t65A

フラメンコロイド
https://www.youtube.com/channel/UCsFJHNg3SR41R2a3vctUInw


—————《本日の店舗情報》—————————————————

『はじめ家』
https://www.google.co.jp/amp/s/s.tabelog.com/toyama/A1602/A160202/16000104/top_amp/

—————《twitter》—————————————————————

★ロイドごはん
https://twitter.com/roidgohan
★メロンシート
https://twitter.com/meloncito310

—————《instagram》———————————————————-

★ロイドごはん
https://www.instagram.com/roidgohan
★メロンシート
https://www.instagram.com/satoshimelo...
★フラメンコロイド
https://www.instagram.com/flamenkoroid

—————《各サイトの情報》—————————————————

★ロイドwalker《人生をドラマチックに彩る旅とグルメと温泉図鑑》
https://ramenjapan.net/
★メロンシート《フラメンコギターの世界一の旅》
https://pordiotama3.xsrv.jp
★フラメンコロイド 《フラメンコロイドの神話と伝説》
https://flamenkoroid.net

—————《ロイドおすすめ動画はこちら》———————————

【家系ラーメンシリーズ:Iekeiramen series】
https://www.youtube.com/playlist?list=PL6yW17uB9uIVUmOS8qnXrRwcBu8W-uRYZ

神回【ラーメン二郎の貴重映像】全増しが出来るまで一部始終を大公開！【ラーメン二郎 ひばりヶ丘店】ramen
https://youtu.be/mBFcdMHyaxA

巨大塊肉に挑戦！【いきなりステーキ】２人で１.５キロの結果は？【飯テロ】
https://youtu.be/lxn_oa-rCvQ

一瞬でファンになる86才職人のおすすめラーメン【ほりえラーメン】感動の鹿児島グルメ
https://youtu.be/0IuRURqh4ek

屋台でラーメンが出来上がるまでの職人技をお見せします【ボギー亭 虎ちゃん】味噌ニンニクラーメン【飯テロ】
https://youtu.be/ZJoloTuYOQ4

神技！いつもびっくりするよ！【がんちゃん】お好み焼きの名店に感動！【飯テロ】× フラメンコロイド 広島県
https://youtu.be/8q_j5QX4-vg
　
消滅する屋台ラーメンの職人技【幸っちゃん】ラーメンの作り方一部始終【ramen】
https://youtu.be/prw-olhOAyl