truly thankful to be a part of this, with @rumbusowhat no less 🔥🔥🔥
science + altruism = human progress
sometimes art and entertainment help spread the message.
#健康快車 #白內障 #beegees #firstofmay #duet #rearranged #大台主

Simple info graphic for brain 🧠 geek! Love this @annie_au_yoga 🙏🏼 Grace
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Posted @withregram • @annie_au_yoga
“The capacity to remain consciously aware while producing delta waves is one of the indications of the super conscious state." Swami Satyananda.
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Why we do yoga, meditation, mindfulness, and breath work ALL have to do with changing the states of our brainwaves.
You see?
Most of us are stuck in Beta where it's good for problem solving and cognitive tasks.
However, when we're in Beta overdrive, we tend to feel anxious and overwhelmed.
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Yoga and meditation help us to shift from Beta to Alpha, where our thoughts slow down and we tap into the here and now.
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Yoga nidra helps us shift into Theta where we can begin to release the 'stuff' we subconsciously hold on to.
That's why it's important to set an intention when doing nidra!
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Lastly, on both end of the BW spectrum, we tap into Gamma when we feel a rush of universal love/altruism.
Meanwhile, yogis can consciously slide into Delta waves even when they're 'awake'.
This is often called Turiya or super conscious state in ancient yogic text.
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The brain is so fascinating! If you're also a brain geek, drop a 🧠 below!
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PS: Check out my FREE yoga nidra in bio link. You'll love it!
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每次在培訓中我如何分享有關於Patanjali提出八支理論，英文是ashtanga yoga或是the eight-limbed path yoga.
（和ashtanga vinyasa yoga阿斯坦加瑜伽不一樣）

Ashtanga yoga means “eight-limbed yoga,” as outlined by Patanjali in the Yoga Sutras. According to Patanjali, the path of yoga consists of eight spiritual

基本上在哲學中我們除了傳遞Patanjali 以「更和諧的世界」為主軸，以每一項分支中我所引導的出發點就是「利他主義 Altruism 」。
這已經不光光只是靜心或冥想的行為，而是更深層的思考和行為模式。
我們如何從瑜珈的練習之中引領自己的小世界進入到大世界之中？
又如何將這樣的思維模式放入在我們的練習之中？
🧡
這也是為什麼那麽多的練習者最終會放棄或停止練習⋯ 因為沒有訓練思維、沒有專注在往內的練習。
現在請試著去想想 Niyama 中的其中一個小分支- what is “ Svadhyaya “?
（我們可以在過幾天中分享，或是你可以在底下留言⋯ 試著想一想⋯）

💛
慈悲是獲得幸福快樂的最大能量。真正的幸福來自心靈的平靜，獲得幸福唯一的方法是利他，獲得快樂唯一的方法是慈悲。
真正的慈悲並非根基於我們自身的投射和期望，而是要站在他人的立場著想：不論那個人是親密的朋友還是敵人，只要他期許和平和幸福，也希望克服苦難。在此基礎上，我們對於他的問題，便能真正心存關懷。如果你希望別人幸福快樂，必須慈悲。如果你想要幸福快樂，也必須慈悲。

Altruism is the unselfish concern for other people—doing things simply out of a desire to help, not because you feel obligated to out of duty, loyalty, or religious reasons. It involves acting out of concern for the well-being of other people.

#yoga #ashtanga #altruism #yogapractice #yogaphotography #200ttc #stretch #healingyoga #unselfish #joy #joylife #awareness #shanghaiyoga #shanghai

ตอนนี้ทุกคนสามารถสมัครเป็นสมาชิกรายเดือน เพื่อสนับสนุนช่องหลอนก่อนนอนได้โดยตรงแล้วนะครับ
และสามารถยกเลิกได้ตลอดเวลา โดยจะสามารถเข้าถึงสิทธิการใช้ป้ายสนับสนุนผีน้อยได้ในทุกคอมเม้นต์ และในไลฟ์สดจะมีอีโมจิพิเศษให้ใช้ครับ :D

ดูรายละเอียดได้ที่
https://www.youtube.com/channel/UCE66E7Y7zRDaDdK_TAq6OPA


สติ๊กเกอร์ไลน์น่ารักเวอร์จากหลอนก่อนนอน ไอเท็มทีชาวหลอนต้องมี
https://store.line.me/stickershop/product/8312872/th

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Originals

Reddit

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u/RicRaw84

u/Cursed_Walter

u/bluekaminari

u/Deptuy_Douchebag

u/criteriaz

u/emmanuel4563

u/Altruism

u/l0l1t4s
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เพจใหม่หลอนก่อนนอน (เพจจริงเพจนี้เพจเดียว)
https://bit.ly/3eAAD2a

ติดต่องาน ส่งข้อความได้ที่ EMAIL : allineedchannel@gmail.com

#หลอนก่อนนอน #ฟังเรื่องผี

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📘この動画内で紹介したおすすめ動画・ニコニコ動画は
知識のNetflix【Dラボ】で見放題！
今なら20日間無料→https://daigovideolab.jp/
🐈
▶︎ さらに詳しく知りたい方は
モテる人の話題選びとデートコース →https://www.nicovideo.jp/watch/1531757405

50万人の調査で分かったモテるLINEの送り方 →https://www.nicovideo.jp/watch/1552838463

▶︎ ‪男女の心理を極めるオススメの本
ラリー・ヤング の 性と愛の脳科学 新たな愛の物語 を Amazon でチェック！ https://amzn.to/2NG2bs9 ‬

▶︎参考
Christopher D. Watkins (2017)Creating beauty: creativity compensates for low physical attractiveness when individuals assess the attractiveness of social and romantic partners

Steven Arnocky et al. (2016)Altruism predicts mating success in humans

Birnbaum, Gurit E et al. (2017)Sex Unleashes Your Tongue: Sexual Priming Motivates Self-Disclosure to a New Acquaintance and Interest in Future Interactions.

ブライアンチャンネル
‪【明日から使える】メンタリストが語る女性を落とすテクニック【男性必見】 https://youtu.be/VLTPSQGuCGo ‬

リサーチ協力 Yu Suzuki http://www.nicovideo.jp/paleo

この動画は、参考資料から考察した科学の面白さを伝えるエンタメです。あくまで一説であり、真偽を確定するものではありません。 #今なら
#Dラボとオーディオブックが概要欄から無料

ซื้อเกมได้ที่ https://store.epicgames.com/legendauser/far-cry-5
Farcry 5 สรุปเนื้อเรื่อง

The game is set in the fictional Hope County, Montana, where a preacher named Joseph Seed (portrayed by Greg Bryk) has risen to prominence. Seed believes that he has been chosen to protect the people of Hope County from an "inevitable collapse" and has established a congregation called Eden's Gate. Ostensibly, this is to fulfill his mission of leading the people to salvation; in reality, Seed is a radical preacher and Eden's Gate is a militaristic doomsday cult. Under his rule, Eden's Gate has used both coercion and violence to forcibly convert the residents of Hope County, and intimidation to keep them from contacting the outside world for help. When an attempt to arrest Seed ends with the deaths of several lawmen, the player is swept into the armed conflict between Eden's Gate and the remaining Hope County residents, who are organizing themselves into a resistance movement.

The player takes on the role of deputy , a sheriff's deputy who is part of the task force sent to Hope County to arrest Seed. Seed has assumed the title of "the Father" and maintains control over Hope County with the aid of his siblings, known as "the Heralds": Jacob, a former military officer who oversees their armed soldiers; John, a lawyer who has been able to acquire much of the land in Hope County for Eden's Gate; and Faith, who acts as a pacifist to bring the people to believe and trust in her older brother. The residents of Hope County opposed to Seed include a cast of characters who join the fight with motives ranging from altruism to revenge, profit and boredom