#瑜伽除咗减肥之外 小朋友，你打機太多🤣

有個非牟利單位攪老人家apps , 因為依家疫情，所以唔去得探老人院嘅長者，又或者唔方便出街長者好適合呢個apps

#瑜伽‘ 係適合大人小朋友，所以就同大家一齊放鬆筋骨、酸痛背痛又好瞓D～

未埋位嘅時候，小朋友係打機，估唔到做瑜伽嘅時候，佢係第一個覺察背脊有啲酸🤣

#erikayogahk #yogaforeveryone #瑜伽 #身心靈 #綠野林 #周兆祥 #長者瑜伽 #親子瑜伽 #kidsyoga

話咁快 #viutv #樂齡日記
又再次推出 #長者瑜伽 環節🧘‍♀️✌
繼續唔少得有我😂👋
再加多位靚靚主持 Mishy😊 一齊同各位老友記在家抗疫練習!
雖然疫情有少少緩和跡象
加上大熱天時好熱好熱🔥🌡
但係大家千奇唔好鬆懈
記得外出要繼續戴口罩😷
保護自己同身邊嘅人🧡
我哋一定做得到㗎👏
Let's Fight for it 🤗

#一連八集
#星期六早上
#可以上網睇返
https://viu.tv/encore/golden-age-diary-2

👖My bottom from Easyoga Hong Kong

繼續有朋友問我幾時會拍瑜伽片😆
真係暫時未有時間🙈
之前承諾大家會放返 Viutv 樂齡日記長者瑜伽嘅練習 今次放住三集先👌
大家喺屋企一定要跟住做 因為好簡單 做完仲會好瞓啲😪😴

🧘‍♀️做完記得話我知 俾意見都好㗎😊

我係從網上Screen recorded 片段的💻 想詳細睇 請上📍
https://viu.tv/encore/golden-age-diary-2

this video is in collaboration with Dettol
【全新消毒體驗 帶來愉悅感的清新氣味】做運動/瑜伽前徹底消毒並享受清新香氣！全新滴露蘆薈消毒藥水有滋潤溫和蘆薈精華，殺菌99.9%^，包括新冠病毒**，適用於家具不同表面。現於各大藥房藥行、超市及HKTVmall有售，了解更多: https://bit.ly/3oT6Fg6

#清新蘆薈 #滴露香港 #滴露陪伴媽媽

^滴露消毒藥水清新蘆薈 :根據第三方實驗室進行的殺菌測試(2018), 測試細菌包括:金黃葡萄球菌、大腸桿菌、綠膿桿菌、白色念珠菌。
**根據美國第三方實驗室Microbac 2020年的體外研究報告，滴露松木消毒藥水及消毒藥水清新蘆薈能有效殺滅99.9%新型冠狀病毒 (試驗條件: EN14476:2013+A2:2019, 在1:50稀釋情況下接觸5分鐘)。實驗數據僅供參考。

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