最近我見Dr. Kong新出嘅大人運動鞋都幾靚，加上我經常行得耐就有腳板底痛嘅問題，見到佢嘅店舖有「3D智能驗腳儀」咁專業，所以決定去試試。

Dr.Kong店舖嘅「3D智能驗腳儀」可以幫我喺買鞋前了解自己嘅足部問題，加埋店員嘅專業意見，從而再配合返適合我嘅運動鞋同款式。

最後我揀咗Dr.Kong呢個最新出嘅「Ins氣墊運動鞋」，我鍾意佢嘅氣墊鞋底好靚，款式型格之餘亦有特強緩震力功能，能減少足部壓力；亦有獨特後跟杯設計可穩定後跟骨，可保持後跟垂直。著住佢出街真係超舒服，行足一日都無再腳痛同腳攰，比起屋企好多鞋都更舒適呢！

「Ins氣墊運動鞋」啲款式又型又可以著得健康，又襯到我平時著衫嘅style，攪到我想買多幾對黎襯下衫先😜除咗買Dr.Kong鞋俾小朋友著，其實連大人都可以著㗎👍🏻

Dr. Kong健康鞋 (Hong Kong Official)

#DrKong #DrKongHK #Ins運動鞋 #aircushion #減少足底壓力 #獨特後跟杯 #穩定後跟骨 #ChecknFit #驗腳配墊 #3D智能驗腳儀

Ginger Foot Bath🦵🦶A Super Hero💪Helps You Warm Up & Sleep Better in the Cold Winter Nights❄️
https://youtu.be/0L6CLXNOLIg
腳踭 痛落地刺痛 有得醫https://youtu.be/TqnhqiDBZ9M

膝痛 擺脫痛風https://youtu.be/G91vn8NHoPY

五十肩 腳板底痛 腰酸背痛
坐骨神經 頸痛
https://youtu.be/UHItDm8x6Kg

熱足浴 奇妙幫助心臟
腳踭關節 盆腔
https://youtu.be/lRNhY3i5Vsw

⬇️⬇️English recipe follows⬇️⬇️
禦寒浸薑：

材料：
黃薑仔6兩

處理:
1. 黃薑仔，清水沖洗乾淨。
2. 切細舊，放入攪拌機攪碎，這樣會更出味。
3. 黃薑碎，放入煲，加入水7升，大火煲滾，但要小心滾瀉。
4. 薑水開始滾起，轉最慢火，再煲10分鐘。
5. 薑水煲好後，加入自來水，調校至合適溫度，就可以開始浸手或腳。

天氣開始轉冷，就是最佳的治療時間。

睡覺之前浸15分鐘，每一晚浸，效果最好。

How to fight against the extreme cold weather:

Ingredients:
Yellow ginger 6 taels

Preparation:
1. Yellow ginger, rinse with tap water.
2. Cut into small pieces, blend it, this will enrich the flavour of ginger.
3. Minced yellow ginger, put into pot, boil up with water 7L at high flame. Beware of boiling over.
4. Ginger syrup starts to boil up, turn to low flame, boil for 10 more minutes.
5. Ginger syrup has been boiled~up. Mix with tap water to a suitable temperature. You can start soaking you hands or feet.

It is the suitable time to start soaking hands or feet when the weather starts to turn cold.

Soaking for 15 minutes before going to bed. Repeat for several days. You will see the differences.

Ginger Food Bath🦵🦶A Super Hero💪Helps You Warm Up & Sleep Better in the Cold Winter Nights❄️

薑足浴
大英雄!助你寒冷夜晚暖笠笠瞓好D

我以為我已經唔會搵到比kyrie4更加之差嘅籃球鞋，但最後都係比Pro star BB俾咗個驚喜我：
1: 四個小時嘅三分球練習，都可以將個鞋底磨平到咁嘅樣
2: （見最後一圖，可能會有啲嘔心）對鞋磨腳趾磨到想喊出嚟！
3: 鞋面完全唔透氣，唔好俾佢外型呃到
4: 個中底超級唔舒服，冇彈性，又容易令人腳板底痛，最後逼我換咗Kobe個中底...
See More

腳踭 痛落地刺痛 有得醫https://youtu.be/TqnhqiDBZ9M

膝痛 擺脫痛風https://youtu.be/G91vn8NHoPY

五十肩 腳板底痛 腰酸背痛
坐骨神經 頸痛
https://youtu.be/UHItDm8x6Kg

熱足浴 奇妙幫助心臟
腳踭關節 盆腔
https://youtu.be/lRNhY3i5Vsw

⬇️⬇️English recipe follows⬇️⬇️
禦寒浸薑：

材料：
黃薑仔6兩

處理:
1. 黃薑仔，清水沖洗乾淨。
2. 切細舊，放入攪拌機攪碎，這樣會更出味。
3. 黃薑碎，放入煲，加入水7升，大火煲滾，但要小心滾瀉。
4. 薑水開始滾起，轉最慢火，再煲10分鐘。
5. 薑水煲好後，加入自來水，調校至合適溫度，就可以開始浸手或腳。

天氣開始轉冷，就是最佳的治療時間。

睡覺之前浸15分鐘，每一晚浸，效果最好。

How to fight against the extreme cold weather:

Ingredients:
Yellow ginger 6 taels

Preparation:
1. Yellow ginger, rinse with tap water.
2. Cut into small pieces, blend it, this will enrich the flavour of ginger.
3. Minced yellow ginger, put into pot, boil up with water 7L at high flame. Beware of boiling over.
4. Ginger syrup starts to boil up, turn to low flame, boil for 10 more minutes.
5. Ginger syrup has been boiled~up. Mix with tap water to a suitable temperature. You can start soaking you hands or feet.

It is the suitable time to start soaking hands or feet when the weather starts to turn cold.

Soaking for 15 minutes before going to bed. Repeat for several days. You will see the differences.

Ginger Foot Bath??A Super Hero?Helps You Warm Up & Sleep Better in the Cold Winter Nights❄️

薑足浴
大英雄!助你寒冷夜晚暖笠笠瞓好D

呢個花生球 我用過幾好 可以舒緩 頸痛 腳踭痛 腳板痛 腰酸背痛
大家入呢個網址 ?我幾佰多條片?全部可以睇曬?https://goo.gl/cuyAZa

腳踭痛 落地刺痛 腳痛 行路痛 筋膜炎