每年嘅中秋節，都係家嫂廚房嘅生日！
做完庇護工場女工就總結下三歲生日嘅感想啦😂

今年家嫂廚房嘅目標，就係要開團整野俾大家食~搵咗新嘅共享廚房，地方大啲設備好啲，做嘢的確係爽手啲！超開心大家都鍾意食我嘅曲奇、芝士蛋糕、月餅、蘿蔔糕同埋糭，雖然開團比出食譜或者教班更加辛苦，但知道大部份嘅朋友仔都欣賞我嘅嘢，滿足感都係最多嘅😭❤️

好鐘意Turbo哥嘅金句: 每次開團會整唔同野，會遇到唔同嘅技術問題，但係一定會重複面對嘅，就係自己嘅缺點。

我真係一個超級冇記性、好唔細心嘅人，所以做admin嘢我係極差，要同大家講聲唔好意思，之前嘅團可能出現過入錯貨、漏單嘅情況，今次中秋團呢兩樣嘢都改善咗好多啦，要讚自己嘅 (雖然進步空間仲係好大好大) 希望我會經一事長一智，同埋要學仔細啲，唔使下下錯完先識改返啱啦😩

另外因為寄賣店始終唔係自己地方冇咁free，大家遲咗去攞貨真係要收返存放費㗎，我會再諗吓可以點樣改善，都希望大家早啲去拎嘢食，早拎早享受啊😚

第二就係發現自己嘅抗壓能力都幾低🙈
研究呢個生酮月餅嘅時候，遇到好多問題，
大豆渣版本嘅月餅要由零開始研發啦，個皮一開始好油好濕，起碼改咗10次先做到而家咁微脆乾身！ (要多謝 HM Gnap建議我可以點樣加快研究嘅速度! )
奶皇餡口味嘅配搭、用咩牌子嘅茶粉，又實驗咗一大輪。 (每粒月餅有多過10克茶粉㗎，試食譜嘅時候都用咗好多粉。。真係好揼本，多謝每一個試味嘅你❤️)
月餅印模，一開始嘅時候不停印爛，當我以為要用周街都係嘅兔仔模，超傷心嘅時候，turbo哥俾咗建議我，令我可以用返字模，但係追求完美嘅我，訂月餅模都訂咗三次先滿意😂
到finalise 咗食譜，試大量製作嘅時候，又再崩潰🤣流心好容易溶要不停開雪櫃拎啲流心出嚟包，包完印模可能印得唔靚，靚嗰啲拎去焗，焗又可能會焗爆咗或者啲字唔出，每整衰咗一個月餅都好心痛(有整過流心月餅嘅人就會明白🙃😂)

咁多問題同時出現，令到我個人超大壓力，覺都瞓唔到，勁想偷食carbs，加上次次整完失敗咗嘅月餅我都會自己食咗大半，所以呢幾個月肥咗勁多🥲🥲🥲

嚟緊呢幾個月我真係會好好休息吓，同努力改善自己嘅缺點，諗吓啲物流行政野點樣可以再smooth啲，咁個人應該就冇咁緊張㗎啦！！

年尾會有新project，會出我自己嘅低醣食譜書，希望可以幫到大家享受生酮🥰所以如無意外應該新年先會再開團，到時再整多啲又好味又健康嘅嘢俾大家食！
𝗕𝗲 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁. 𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝗮 𝘀𝘂𝗯𝘀𝘁𝗶𝘁𝘂𝘁𝗲.

#多謝睇哂全文嘅你❤️
#多謝支持家嫂嘅你❤️

【對抗嚴寒】著到成隻糭咁都唔暖？

⭐靠溫熱食材為身體升溫
⭐簡單喝杯炒米水也有幫助
#星期五湯水

移民點煲湯？
南瓜肉桂湯驅寒保暖
✈️ 香港人習慣喝湯養生，移民後怎樣煲湯？人在異鄉煲湯材料可能不易買，其實只要留意食材屬性，尋常食材亦能煲碗靚湯，有助強身防病！💪🏻

居住在寒冷地區，或者冬季時間日短夜長，大自然陽氣對人體正面影響不足，體質虛弱的人會容易感到不適，常見症狀為怕冷怕風、氣血運行不暢引致的頭痛及頸部肌肉酸痛、寒邪侵襲脾胃導致嘔吐及腹瀉等。天氣寒冷亦會令人提不起勁，甚至患上冬季抑鬱症，想改善症狀宜趁日照時間多作戶外活動，適量飲用有驅寒保暖的湯水，加入屬性溫熱的南瓜、洋蔥、肉桂、胡椒、雞、羊等，亦可多配搭生薑煮食。

食材小貼士：
肉桂屬性偏熱，能溫中散寒、暖脾胃、溫經通脈，紓緩怕冷、手腳發冷、胃寒、寒性月經不適等症狀。注意身體有偏熱症狀如陰虛火旺、痔瘡、大便乾燥、孕婦不宜服用。

南瓜紅豆肉桂湯
功效：驅寒保暖，紓緩寒冷天氣引起的怕冷、四肢冰冷等症狀。
材料：南瓜400克、紅蘿蔔1根、紅豆30克、紅腰豆30克、洋薏米30克、肉桂粉半茶匙、薑2片
做法：
1. 所有材料洗淨，南瓜去皮去籽切塊；紅蘿蔔去皮切塊備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮1.5小時，最後下鹽調味即可。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Making soup in a foreign country
Pumpkin cinnamon soup can dispel cold and keep warm

✈️ Hong Kong citizens are used to drinking soup to maintain our health, but how do we make soup when we have immigrated to another country? It might not be easy to get our hands on the ingredients, but as long as we pay attention to the nature of the ingredients, we will still be able to make healthy and tasty soups! 💪🏻

Individuals with a weak body may experience discomfort if they stay in a cold climate or areas where winter days are shorte. This is due to the lack of the yang energy in the natural environment.

Hence, they would always be afraid of the wind and cold. The improper circulation of the blood and the qi would cause a headache and muscle soreness on the neck. The cold pathogenic factor would also attack the spleen and stomach, causing individuals to vomit and experience diarrhea.

The cold weather might even cause them to experience winter depression. To improve the condition, carry out outdoor activities during the day and consume soup that can dispel cold and warm the body. You can also add ingredients like pumpkin, onion, cinnamon, pepper, chicken and mutton that are warm in nature, alongside raw ginger.

Tips on ingredient:
Cinnamon - hot in nature, dispels cold and relieves pain, warms meridians and channels, warms the spleen and stomach, Suitable for those with aversion to cold, cold stomach, stomach pain, decrease in appetite. Note it is not suitable for those with yin deficiency with excess fire and heat related symptoms, hemorrhoid, dry stool and pregnant.

Pumpkin and red bean soup with cinnamon
Effects: Dispels cold and keeps warm, relieves symptoms of aversion to cold, cold limbs caused by cold weather.
Ingredients: 400g pumpkin, 1 carrot, 30g red bean, 30g red kidney bean, 30g pearl barley, 1/2 teaspoon cinnamon, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Peel and seed the pumpkin and cut into pieces. Peel the carrot and cut into pieces.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1.5 hours. Add salt to taste.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我畏冷 #陽虛

小店主要做外賣生意, 主打港式地道小食, 再加入小店自創嘅特色小食~ 全部食物都係自家製, 即叫即做, 價錢亦相當親民!
我今次就買咗幾款小食帶返屋企同屋企人分享~

《炸煎黑毛豬肉糭》
自家製豬肉炸糭, 即叫即炸, 好香口! 賣相好似炸薯餅, 外層好香脆, 裡面有糯米及黑毛豬肉, 黑毛豬肉肉質軟熟, 呢個好好味😋、有驚喜, 推薦👍🏻!

《煎•老祖秘傳蘿蔔糕》
蘿蔔糕厚薄適中, 表面煎至金黃色, 好香口, 唔太油膩。夾起嚟唔易鬆散, 口感濕又柔軟, 配上甜辣醬, 味道層次更豐富!

《淨老祖•黑松露炒蛋》
用日本蛋🥚快炒, 再混入黑松露醬, 炒蛋炒得好嫩滑, 底下仍留有蛋汁, 蛋味重, 黑松露味亦超香呢!

《自家製即磨豆漿》
樽裝設計, 方便攜帶, 少糖所以唔會太甜, 豆漿香滑順口, 豆味好香!

《XO醬·怒炸金龍燒賣》
炸後皮脆香口, 別有一番風味! 加埋XO醬, 微辣, 更惹味!

📍地址: 西關老祖 (佐敦)
佐敦文苑街18號文苑樓地下18B號舖
Sai Kwan Lo Jo 西關老祖

[Joyce Is Moist: for HKG] 南丫島行山探索之旅 Lamma Island Adventure! (粵/En Subs)

今日我哋去南丫島行山！你估下今次係我第幾次去南丫島？（片內講廣東話+英文）

Today we are going hiking on Lamma Island! Guess how many times I’ve been to Lamma Island? (Cantonese and English)

Edited by Katrina Lee

Previous Video:

[Joyce Is Moist: for HKG] 自家製上海糭 Shanghainese Rice Dumpling (粵/En Subs)
https://youtu.be/2T_QPcOd75w

New Music Video for latest single: @princejoyce
https://youtu.be/708tg7kvE30

Hi! I’m a 30-something singer, actor and jokester originally from Canada based in Hong Kong, trying to navigate life. Come join my adventures with me!

Follow me on Instagram: @princejoyce
https://www.instagram.com/princejoyce/?r=nametag

And Facebook: https://www.facebook.com/joycecheng.page/

要包糭，最重要的材料就係要有一隻糭在旁邊，有請！??

[Joyce Is Moist: for HKG] 自家製上海糭 Shanghainese Rice Dumpling (粵/En Subs)

端午節就到啦，今次我要做一件我從未做過嘅事，就係包上海糭！（片內講廣東話+英文）

Since Dragon Boat Festival is coming, I'm gonna do a thing I’ve never done before: call home and ask for ur family recipe for Shanghainese Rice Dumplings!! (Cantonese and English)

包糉子教學片：https://youtu.be/HeISkVdyXkU

Edited by Katrina Lee

Previous Video:

[Joyce Is Moist: for HKG] 素顏廚房之聽歌仔煮嘢食 Keto Chicken Salad & Theme Song Reveal (粵/En Subs)
https://youtu.be/o-M6pxkjdLc

New Music Video for latest single: 先哭為敬
https://youtu.be/NwRPoas89Oo

Hi! I’m a 30-something singer, actor and jokester originally from Canada based in Hong Kong, trying to navigate life. Come join my adventures with me!

Follow me on Instagram: @princejoyce
https://www.instagram.com/princejoyce/?r=nametag

And Facebook: https://www.facebook.com/joycecheng.page/