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並前往https://www.msn.com/en-us/health/nutrition/5-ways-stress-eating-impacts-your-gut-health-mood-and-more-say-eating-psychology-specialists/ar-AAWlbpl?li=BBnba9O

5 Ways Stress-Eating Impacts Your Gut Health, Mood ... - MSN

But when stress lingers, your adrenal glands start pumping out cortisol—the hormone responsible for our body's fight-or-flight responses.

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