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並前往https://www.bannerhealth.com/healthcareblog/better-me/how-a-simple-sitz-bath-can-relieve-your-genital-or-anal-pain

How Sitz Baths Can Soothe Your Genital or Anal Problems

A sitz bath is a warm, shallow bath designed to bathe your perineum. You can give yourself a sitz bath in your bathtub or you can buy a ...

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