1. Blowing your nose clears out all the loose mucus. Grab a tissue and gently blow one nostril at a time to quickly get some relief. Just don’t try blowing too ... 2. A warm compress relieves sinus pressure by breaking apart the mucus. Wet a washcloth under warm water and wring it out until it’s damp. Just lay the ... 3. Steam loosens up the mucus in your nose so it’s easier to blow. Put a bowl of water in the microwave and heat it up until it starts steaming. Drape a towel ...
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