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並前往https://dearsnackers.com/blogs/makhana-sustainable-food-and-the-stories-behind-each-crunch/7-ways-popped-water-lily-seeds-makhana-are-different-from-lotus-seeds

Water Lily Seeds vs. Lotus Seeds and the BIG misconception ...

Water lotus seeds, on the other hand have Chinese roots and they make their debut appearance in various Chinese recipes. Water lotus seeds also ...

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