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並前往https://sv-se.facebook.com/performacerehab/posts/mobility-vs-flexibility%E9%99%84%E4%B8%AD%E6%96%87common-buzzword-there-is-this-one-time-a-crossfitter-f/1811544455689232/

Mobility vs Flexibility(附中文)... - Jamesrehab 物理治療十字 ...

Mobility vs Flexibility(附中文) “Common buzzword” - There is this one time a crossfitter friend of mine popped this question to me, what is the difference.

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