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並前往https://www.mayoclinic.org/healthy-lifestyle/infant-and-toddler-health/in-depth/breast-milk-storage/art-20046350

Breast milk storage: Do's and don'ts - Mayo Clinic

... or a cooler with ice packs before adding it to previously chilled or frozen milk. ... However, it's optimal to use or freeze the milk within three days.

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