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並前往https://www.vivaenergy.com.au/blog/people/how-to-maintain-alertness-when-you-work-night-shifts

How to maintain alertness when you work night shifts - Viva ...

Here's a few helpful tips to stay awake – and alert. 12 Dec 2016. BY. Viva Energy; Dr Andrea James. Working the night shift comes with a range of challenges ...

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