你即將離開本站

並前往https://www.psychologytoday.com/us/basics/mindfulness

Mindfulness | Psychology Today

To be mindful is to observe and label thoughts, feelings, sensations in the body in an objective manner. Mindfulness can therefore be a tool to avoid self- ...

確定！ 回上一頁

查詢 「What is mindfulness」的人也找了：

  1. What is mindfulness
    2.
  2. Mindfulness meaning
    3.
  3. Be mindful
    4.
  4. TED mindfulness
    5.
  5. Depression mindfulness
    6.
  6. mindfulness中文
    7.
  7. Everyday mindfulness
    8.
  8. Mindfulness, positive psychology
    9.